tag:blogger.com,1999:blog-49888676917801401602024-03-12T19:27:47.485-07:00100 DAYS OF PANCAKESHealthy pancake recipes with Hannah NoonanPancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.comBlogger36125tag:blogger.com,1999:blog-4988867691780140160.post-80620181156444350932024-02-14T17:17:00.000-08:002024-02-14T17:17:12.326-08:00طريقة تصفح تويتر بدون حساب: Twitter Search في متناول يديك مع هذه الحيل الرائعة<p>هل تحلم بتصفح تويتر دون الحاجة إلى إنشاء حساب؟ هل ترغب في استعراض تغريدات الأشخاص المشهورين أو القضايا الرائجة دون القيام بعملية التسجيل؟ إذاً، فأنت في المكان المناسب! في هذا المقال، سنعرض لك أفضل الطرق لتصفح تويتر بدون الحاجة إلى إنشاء حساب على هذه المنصة الاجتماعية الشهيرة. هيا بنا نستكشف هذه الطرق المذهلة!</p>
<h2>ما هي وسيلة تويتر البحث؟</h2>
<p>من الجيد أن نبدأ بتعريف طريقة تويتر البحث (Twitter Search)، إنها وسيلة رائعة وسهلة للبحث عن تغريدات معينة على تويتر.</p>
<p>عند استخدام Twitter Search، يمكنك إدخال كلمات مفتاحية أو عبارات للعثور على التغريدات المتعلقة بها. عملية البحث هذه يمكن أن تكون مفيدة في العديد من المواقف، مثل البحث عن آراء الناس حول موضوع معين أو تتبع أحداث معينة.</p>
<h2>طريقة استخدام Twitter Search بدون حساب تويتر</h2>
<h2>الاستفادة من Twitter Search بدون حساب تويتر</h2>
<p>إذا كنت ترغب في الاستفادة من ميزات Twitter Search (<a href="https://www.profuti.com/2024/02/search-twitter-without-an-account.html">البحث في تويتر بدون حساب</a> دون الحاجة لإنشاء حساب، هناك طرق سهلة تمكنك من فعل ذلك. دعنا نستكشف بعض هذه الطرق:</p>
<ol>
<li><p>استخدام محركات البحث العامة:
يمكنك البدء ببساطة بفتح أي محرك بحث عام مثل جوجل، وإدخال "Twitter Search" في مربع البحث. ستحصل على نتائج البحث الخاصة بـ Twitter Search ويمكنك الضغط على أي تغريدة ترغب في استعراضها.</p>
</li>
<li><p>الاستفادة من واجهة مستخدم Twitter العامة:
قد لاحظت أن Twitter تقدم واجهة مستخدم عامة تعرض تغريدات معينة للجمهور. يمكنك استعراض تلك التغريدات من خلال زيارة الموقع الرئيسي لـ Twitter والبحث عن التغريدات التي تهمك.</p>
</li>
<li><p>استخدام خوارزميات التوصية:
تعتمد منصات التواصل الاجتماعي الشهيرة مثل Twitter على خوارزميات التوصية لعرض محتوى ملائم للمستخدمين. يمكنك الاستفادة من ذلك عن طريق زيارة صفحة توصيات التغريدات أو الأشخاص للاطلاع على المحتوى الذي يهمك.</p>
</li>
</ol>
<h2>الأسئلة الشائعة</h2>
<p>هنا بعض الأسئلة الشائعة التي قد تكون لديك بشأن طريقة تصفح تويتر بدون حساب:</p>
<p>س1: هل يمكنني استخدام Twitter Search بدون حساب تويتر؟
ج1: نعم، يمكنك استخدام Twitter Search دون الحاجة إلى إنشاء حساب. يمكنك البحث عن التغريدات واستعراضها بحرية.</p>
<p>س2: هل يمكنني الرد على التغريدات أو إعجابها بدون حساب؟
ج2: للأسف، لا يمكنك القيام بذلك بدون حساب. فالرد على التغريدات أو إعجابها يتطلب إنشاء حساب على تويتر.</p>
<p>س3: هل يمكنني مشاركة التغريدات بدون حساب؟
ج3: لا يمكنك مشاركة التغريدات بدون حساب. لذلك، إذا كنت ترغب في المشاركة في النقاشات أو مشاركة التغريدات، فيجب أن تقوم بإنشاء حساب على تويتر.</p>
<h2>الاستنتاج</h2>
<p>على الرغم من أن تويتر هي منصة اجتماعية رائعة تستحق التجربة بكل الميزات، إلا أنه لا يلزم وجود حساب للاستفادة من بعض الخدمات مثل Twitter Search. يمكنك الاستفادة من وسيلة تويتر البحث بكل سهولة دون الحاجة لإنشاء حساب.</p>
<p>باستخدام الطرق المذكورة في هذا المقال، يمكنك الاستمتاع بمتابعة أحدث الأخبار، والعثور على تغريدات معينة، ومراقبة القضايا الرائجة، والاطلاع على آراء الناس حول موضوعات مختلفة. استمتع بتصفح تويتر بدون حساب واستفد من المحتوى المهم والشيق الذي تقدمه هذه الشبكة الاجتماعية المميزة!</p>
Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-29935699500717155822024-02-14T17:12:00.000-08:002024-02-14T17:12:16.909-08:00تصفح تويتر بدون حساب: سهولة الوصول خارج X<p>هل ترغب في تصفح تويتر بدون حساب؟ اكتشف كيف يمكنك <a href="https://www.profuti.com/2024/02/login-to-twitter-without-an-account.html">دخول تويتر من غير حساب</a> خارج منصة X وتجربة التفاعل مع الأخبار والمحتوى بدون حاجة لحساب.</p><p>تويتر هي واحدة من أكبر منصات التواصل الاجتماعي في العالم، وتعد مصدرًا هامًا للأخبار والمحتوى المثير. ومع ذلك، يلزمك حساب للدخول إلى منصة تويتر والتفاعل مع المحتوى المتاح.</p>
<p>ولكن هل تعلم أنه يمكنك تصفح تويتر بدون حساب؟ نعم، تسمح بعض الأدوات والطرق بالوصول إلى تويتر بشكل غير مسجل، مما يتيح للمستخدمين الاستفادة من ميزات تويتر دون الحاجة إلى إنشاء حساب.</p>
<p>في هذه المقالة، سنتحدث عن كيفية تصفح تويتر بدون حساب، وكيف يمكنك الوصول إلى منصة تويتر خارج X بكل سهولة. سنكشف أيضًا عن الأدوات والتقنيات التي يمكنك استخدامها للاستمتاع بتجربة تويتر من غير الحاجة إلى إنشاء حساب.</p>
<h2>ما هو تصفح تويتر بدون حساب؟</h2>
<p>قبل أن نستكشف كيفية تصفح تويتر بدون حساب، دعنا نوضح ماهية تصفح تويتر بدون حساب بالضبط. يشير تصفح تويتر بدون حساب إلى القدرة على تصفح وقراءة المحتوى الموجود على تويتر بدون إنشاء حساب مستخدم. هذا يعني أنك ستتمكن من الوصول إلى التغريدات والمنشورات والأخبار دون الحاجة إلى تسجيل الدخول أو الولوج إلى حساب تويتر.</p>
<h2>كيفية تصفح تويتر بدون حساب</h2>
<p>الآن وبعد أن فهمنا ما هو تصفح تويتر بدون حساب، سنستعرض بعض الطرق التي يمكنك استخدامها للوصول إلى تويتر بدون حساب والتمتع بالمحتوى المتاح.</p>
<ol>
<li>استخدام البحث على محرك البحث</li>
</ol>
<p>أحد الطرق الأسهل لتصفح تويتر بدون حساب هو استخدام محرك البحث الذي تفضله مثل Google أو Bing. قم بكتابة "تويتر" في مربع البحث وانقر على النتائج المقترحة للوصول إلى التغريدات والمحتوى المتاح.</p>
<ol start="2">
<li>زيارة الحسابات على وسائل الإعلام الاجتماعي</li>
</ol>
<p>يمكنك أيضًا زيارة حسابات تويتر على وسائل التواصل الاجتماعي الأخرى مثل Instagram أو Facebook. قم بالبحث عن الحساب المفضل لديك واستمتع بتصفح التغريدات والمحتوى المتاح دون الحاجة إلى تسجيل الدخول إلى تويتر.</p>
<ol start="3">
<li>استخدام أدوات وتطبيقات التصفح المجهول</li>
</ol>
<p>هناك أدوات وتطبيقات يمكنك استخدامها لتصفح تويتر بدون حساب. قد تتطلب هذه الأدوات تنزيلها وتثبيتها على جهازك. بعد ذلك، قم بفتح الأداة وأدخل "تويتر" لبدء التصفح بدون الحاجة لحساب.</p>
<ol start="4">
<li>استخدام مواقع عرض المحتوى</li>
</ol>
<p>هناك أيضًا مواقع عرض المحتوى والمختصة بجمع وعرض التغريدات والمحتوى من تويتر بشكل عام. قم بزيارة هذه المواقع وتصفح التغريدات دون الحاجة إلى حساب.</p>
<h2>أهمية تصفح تويتر بدون حساب</h2>
<p>بعد أن تعرفنا على كيفية تصفح تويتر بدون حساب، دعنا نلقي نظرة على أهمية هذه الخاصية:</p>
<ol>
<li><p>الوصول إلى المحتوى بسهولة: تصفح تويتر بدون حساب يمكنك من مشاركة المحتوى المتاح بسهولة دون إنشاء حساب تويتر.</p>
</li>
<li><p>البقاء على اطلاع: قد يكون لديك رغبة في البقاء على تواصل مع الأخبار الجديدة والتغريدات الشائعة، وتصفح تويتر بدون حساب يسمح لك بمتابعة آخر الأخبار و المحتوى المثير.</p>
</li>
</ol>
<p>استفسارات شائعة:</p>
<ol>
<li>هل يمكنني المشاركة في التغريدات أو التفاعل بدون حساب؟</li>
</ol>
<ul>
<li>للأسف، تصفح تويتر بدون حساب يعني فقط القدرة على استعراض التغريدات والمحتوى، ولا يتيح لك المشاركة أو التفاعل.</li>
</ul>
<ol start="2">
<li>هل هناك طرق أخرى للوصول إلى تويتر بدون حساب؟</li>
</ol>
<ul>
<li>نعم، يمكنك استخدام أدوات وتطبيقات الوصول إلى تويتر بدون حساب كخيار آخر للاستمتاع بالمحتوى.</li>
</ul>
<p>Conclusion</p>
<p>تصفح تويتر بدون حساب هي خاصية مفيدة تتيح للمستخدمين الوصول إلى المحتوى المتاح على تويتر بسهولة وبدون الحاجة إلى تسجيل الدخول أو إنشاء حساب. سواء كنت تبحث عن الأخبار الجديدة أو ترغب في استعراض المحتوى المثير، هناك العديد من الطرق والأدوات التي يمكنك استخدامها للاستمتاع بتجربة تويتر بدون حساب. استكشف الخيارات المتاحة واستمتع بالتواصل مع المحتوى المفضل لديك بسهولة وبدون قيود. تصفح تويتر بدون حساب: سهولة الوصول خارج X واستمتع بعالم التغريدات وتفاعلات المستخدمين.</p>
Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-21902862981703326612022-11-22T13:34:00.000-08:002022-11-22T13:34:06.440-08:00Pico<p></p><div class="separator" style="clear: both; text-align: center;"><iframe allowfullscreen='allowfullscreen' webkitallowfullscreen='webkitallowfullscreen' mozallowfullscreen='mozallowfullscreen' width='320' height='266' src='https://www.blogger.com/video.g?token=AD6v5dyfI3RXy_-GyEaPTMgt_6jAbW1qrx2AKZ90G0c44l2SkGG4YB5A9f1hE_pVbmuWdbnMYt-8JqDm-d1K-GAt7Q' class='b-hbp-video b-uploaded' frameborder='0'></iframe></div><br /> <p></p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-29064684243289872262022-05-18T15:44:00.006-07:002022-05-18T15:46:22.791-07:00John Deere Tractor Models: A Visual Guide to Farm Tractors<p dir="ltr" style="text-align: left;">Whether you're a homeowner looking for a tractor to help with some basic yard work, or you're an agricultural producer living off the land, and everything in between, there are a variety of <b><a href="https://mytractorforum.blogspot.com/p/john-deere-tractors-all-models.html">John Deere tractor models</a></b> available to meet your needs.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Sure you can learn about these John Deere tractors by flipping through pages and pages of product brochures and manuals, however we wanted to take the time to put together a comprehensive visual guide, offering photos of all the different types of John Deere tractor models. Enjoyment!</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">4 wheel drive tractors</h3><p dir="ltr" style="text-align: left;">The 9R Series is truly a beast of the <a href="https://mytractorforum.blogspot.com/p/john-deere-agricultural-machinery.html">John Deere product</a> line. These tractors offer between 360 and 560 horsepower, making them exceptional for the biggest jobs no matter the ground conditions. This range is the definition of power. You don't have to compromise on efficiency to get the power you want. With horsepower ranging from 360 to 620, hitch lift capacity up to 20,000 lbs., and hydraulic flow up to 115 gpm, John Deere 9R Series Tractors productively meet all challenges in the field. countryside.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 9R Series Tractors</h3><p dir="ltr" style="text-align: left;"><b>John Deere 9R Series Tractors</b></p><p dir="ltr" style="text-align: left;"><b>Row Crop Tractors</b></p><p dir="ltr" style="text-align: left;">These large traditional farm tractors are used to prepare fields and assist in the planting process of row crops. With power ranging from 100 to 360 hp, these tractors move easily through fields, making crop preparation and planting a little easier.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">In 1934, John Deere created the John Deere Model A tractor, the company's first true row-crop tractor with an adjustable tread. This was closely followed by the Model B tractor. These John Deere tractor models were innovative enough to remain in production for nearly 20 years. As the 1980s began, Deere became more focused on fuel efficiency. The 50 series was a big change. This led to the tractor technologies and designs we see on the market today.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Let's take a look at the intermediate milestones:</p><p dir="ltr" style="text-align: left;">1958: This year the Model 730 was introduced. This model was John Deere's largest row crop tractor at the time.</p><p dir="ltr" style="text-align: left;">1960: When the 4010 was introduced, it became available in three different farm configurations in export and industrial versions.</p><p dir="ltr" style="text-align: left;">1963: The John Deere 4020 was introduced. The 20 series had improved performance in the field as well as operator comfort. The most innovative feature of this vehicle was its Power Shift transmission, which allowed movement between gears without the use of a clutch.</p><p dir="ltr" style="text-align: left;">1969: The 4520, which was the first turbodiesel tractor model, was introduced by Deere.</p><p dir="ltr" style="text-align: left;">1971: John Deere introduced the 4620, which was the industry's first intercooled turbodiesel model.</p><p dir="ltr" style="text-align: left;">1972: John Deere Generation II tractors were introduced. They featured innovative comfort and styling, and the innovative new design improved visibility for operators.</p><p dir="ltr" style="text-align: left;">1978: Deere introduced the 4840. This vehicle featured a 466 cubic inch engine as well as 180.63 horsepower, making it more powerful than the 4630 model.</p><h3 dir="ltr" style="text-align: left;">John Deere 6M Series Tractors</h3><p dir="ltr" style="text-align: left;">John Deere 6M Series Tractors can take on a wide range of tasks, including baling, commercial mowing, snow removal and even municipal applications.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 6M</h3><p dir="ltr" style="text-align: left;"><b>John Deere 6R Series</b></p><p dir="ltr" style="text-align: left;">John Deere 6R Series Utility Tractors provide operators with enhanced productivity, so you can spend more time looking out, rather than down at the controls when your tractor is in motion. This is due to features like the CommandPRO Joystick</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">™</p><p dir="ltr" style="text-align: left;">, variable ratio steering and integrated add-on technology.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 6R</h3><p dir="ltr" style="text-align: left;"><b>John Deere Small Frame 7030 Series</b></p><p dir="ltr" style="text-align: left;">The 7030 Series Small Frame Tractor is built for row crop and livestock operations, which require machines capable of completing grueling tasks. A key feature that makes it such a reliable piece of equipment is its engine. This PowerTech E motor comes standard on all 6030 and 7030 premium models. The PowerTech E engine makes it possible for the tractors to maintain constant speeds despite heavy load conditions, even in difficult conditions.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 7030 Small Frame</h3><p dir="ltr" style="text-align: left;"><b>John Deere 7R Series</b></p><p dir="ltr" style="text-align: left;">John Deere 7R Series tractors offer the functionality needed to tackle a variety of row crop, ranch and dairy operations. They offer a refined in-cab experience, built-in intelligence features and high power density, helping operators perform their tasks as efficiently as possible.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>John Deere 7R Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 8R Series</b></p><p dir="ltr" style="text-align: left;">Available in wheel, two-track and four-track configurations, Series 8 tractors provide operators with the hydraulic capabilities and horsepower needed to handle large planters and their implements.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 8R Series</h3><p dir="ltr" style="text-align: left;">specialized tractors</p><p dir="ltr" style="text-align: left;">With low profiles and narrow frames, specialty tractors are perfect for maneuvering into tight spots while still providing the power you need. They easily pass under low orchards, between narrow vineyard rows or through nurseries to get the job done in a timely manner.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 5100MH</h3><p dir="ltr" style="text-align: left;">The 5100MH provides owners with up to six SCVs, providing a total hydraulic flow of 18.4 GPM to the pulling implements. Plus, it has 23 inches of front axle clearance from the ground to the machine, keeping owners confident that the crop will be safe. This vehicle can be equipped with the PowrReverser 16/16 transmission, making it ideal for jobs that require frequent changes of direction.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 5100MH</h3><p dir="ltr" style="text-align: left;"><b>John Deere 5115ML</b></p><p dir="ltr" style="text-align: left;">The John Deere 5115ML utility tractor helps improve visibility and access with its carefully designed, low-profile hood. Additionally, it has 115 horsepower, and also features a PowerTech motor, PowrReverser transmission</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">™</p><p dir="ltr" style="text-align: left;">and more.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 5115ML</h3><p dir="ltr" style="text-align: left;"><b>Narrow Series John Deere 5EN</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 5EN</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 6150RH</b></p><p dir="ltr" style="text-align: left;">Growers who spend most of their days in the field looking at vegetables, tobacco, sugar cane or ridged crops should really consider investing in the 6150RH Hi-Crop tractors. This vehicle offers front axle clearance, which is perfect for raised beds or hills. It also houses a drop rear axle that can accommodate tread adjustments from 60 to 88 inches.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 6150RH</h3><p dir="ltr" style="text-align: left;"><b>caterpillar tractors</b></p><p dir="ltr" style="text-align: left;">Speed in the field can be achieved with John Deere crawler tractors, which provide excellent traction and many features that contribute to a comfortable and fast drive. John Deere crawler tractors present valuable alternatives to row crop tractors, especially for those in parts of the country that often experience wet conditions.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 8RT Series</h3><p dir="ltr" style="text-align: left;">The John Deere 8RT Series has between 310 and 360 horsepower in six different models (the 8310RT, 8320RT, 8335RT, 8345RT, 8360RT and 8370RT). These 8RT models include intuitive controls, integrated technology features and exclusive AirCushion suspension systems.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 8RT</h3><p dir="ltr" style="text-align: left;"><b>John Deere 9RT Series</b></p><p dir="ltr" style="text-align: left;">The 9RT series has similar features when compared to the 8RT series. It offers more power (from 460 to 560 hp) for operations that demand a little more. With exceptional power and high capacity, these crawler tractors are suitable for almost any project in any condition.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 9RT</h3><p dir="ltr" style="text-align: left;">utility tractors</p><p dir="ltr" style="text-align: left;">Utility tractors earn their name as they can be used for any number of projects, including work in the field and around the house, with multiple attachment capabilities that allow the operator to create the vehicle needed for whatever project comes their way. .</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">John Deere 5D Series Utility Tractors</h3><p dir="ltr" style="text-align: left;"><b>John Deere 5D Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 5E Series Utility Tractors</b></p><p dir="ltr" style="text-align: left;">John Deere has brought together four of its new 45- to 75-horsepower 5E models to create even more utility tractor options. The 5E family now includes the 5045E, 5055E, 5065E, 5075E, 5083E, 5093E and 5101E tractors.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>John Deere 5E Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 5M Series Utility Tractors</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 5M Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 6030 Series Utility Tractors</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 6030 Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 6D Series Utility Tractors</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 6D Series</b></p><p dir="ltr" style="text-align: left;"><b>Compact utility tractors</b></p><p dir="ltr" style="text-align: left;">With an engine power of 24-66 HP, these tractors are perfect for loading, mowing, ploughing, digging and garden work. Compact utility tractors can tackle a number of jobs, both in professional and residential settings. Whether you want to tackle smaller projects on your farm or renovate your residential garden, there are multiple models and accessories that can help you do it all.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>John Deere 2-Family of Compact Tractors</b></p><p dir="ltr" style="text-align: left;"><b>John Deere Family 2</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 3000 Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 3000 Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 4000 Series 4000 Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 4000 Series</b></p><p dir="ltr" style="text-align: left;"><b>John Deere Cab Tractors</b></p><p dir="ltr" style="text-align: left;"><b>John Deere Cab Tractors</b></p><p dir="ltr" style="text-align: left;"><b>Compact sub-tractors</b></p><p dir="ltr" style="text-align: left;">Like compact utility tractors, subcompact tractors are perfect for around the house, with a smaller frame and hitch capabilities for moving material. 1 Series subcompact tractors are ideal for snow shoveling, lawn mowing and more. The 1023E and 1025R models both have 2-range hydrostatic transmissions, open cabs and even four-wheel drive. The 1023E model has 23 horsepower, with a very easy change of implements. The 1025R model offers 25 horsepower and has amazing capabilities in the snow. All Series 1 models have standard 26-inch tires and are stable on all types of terrain.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>John Deere 1023E</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 1023E</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 1025R/1025R FILB</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 1025R</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 1026R</b></p><p dir="ltr" style="text-align: left;"><b>John Deere 1026R</b></p><h4 dir="ltr" style="text-align: left;">final thoughts</h4><p dir="ltr" style="text-align: left;">Choosing the right tractor model for your needs can be difficult. It's much easier to reach your decision when you can be sure you're getting a combination of quality, power, and affordability. Although there are many tractor models to consider, we hope this list has given you a more visual understanding of the John Deere line.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">If you enjoyed this post or want to read others, feel free to connect with us on Facebook, Pinterest, Twitter or Instagram!</p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-57468019633407137472022-04-10T14:31:00.005-07:002022-04-15T18:29:39.482-07:00No fry ❗Everyone fell in love with it. Easiest and the most delicious form of eggplant. Kebab Recipe<p dir="ltr" style="text-align: left;"> </p><div class="separator" style="clear: both; text-align: left;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwWIxwW65Ik4qdPkKS4J6TeCP9G1GodEqhOOuDczFSHIxMUPf929W7QMzVYkFonfJugt7vBpwOH-UYf19qQffFDr5kQAXbzZOb0KOuZttc9pCS_39iiR_2F1yYJ0rSKWWDYbvTIspvYrU-ICvYVbpXyKBwXtrSCD7X01_11J8L0Fc3C6n94UnUaCsRAw/s678/images%20(6).jpeg" style="margin-left: 1em; margin-right: 1em;"><img alt="No fry ❗Everyone fell in love with it. Easiest and the most delicious form of eggplant. Kebab Recipe" border="0" data-original-height="678" data-original-width="452" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiwWIxwW65Ik4qdPkKS4J6TeCP9G1GodEqhOOuDczFSHIxMUPf929W7QMzVYkFonfJugt7vBpwOH-UYf19qQffFDr5kQAXbzZOb0KOuZttc9pCS_39iiR_2F1yYJ0rSKWWDYbvTIspvYrU-ICvYVbpXyKBwXtrSCD7X01_11J8L0Fc3C6n94UnUaCsRAw/s16000/images%20(6).jpeg" title="No fry ❗Everyone fell in love with it. Easiest and the most delicious form of eggplant. Kebab Recipe" /></a></div><div class="separator" style="clear: both; text-align: left;"><br /></div><p></p><div class="separator" dir="ltr" style="clear: both; text-align: left;">1 kilo of eggplant</div><div class="separator" dir="ltr" style="clear: both; text-align: center;"><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Especially long and meaty eggplants</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Thin or small aubergines would not be so tasty with this dish</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Cut off the stems and ends</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Chop 2-3 inches thick</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">To keep the eggplants meaty when cooked</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Chop thick</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">If the eggplants are seedy</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">To decrease the bitterness,</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Soak in salty water for 20 minutes</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">The ones I used were seedless</div><div class="separator" style="clear: both; text-align: left;">I did not soak in salt water</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">800 g fatty ground beef</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Salt</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Black pepper</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Knead until mixed</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Lamb or mutton breast minced meat will be the most delicious</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">If you use beef, use the fatty ground beef</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">What city are you watching from?</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Write in the comments please</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Do not knead too much</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">It is enough just to mix</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Take large pieces from the minced meat</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Roughly gather with your hands</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Put it among the eggplants</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">If you subscribe to my channel and turn on the ringtone 🛎</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">You give me great support</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Thank you for your support</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Share the video for others to see</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Prepare all the same way</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Put tomatoes in the empty places on the tray</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Drizzle some olive oil on them</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Sprinkle salt over the eggplants</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">In a preheated 200 C degree oven</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Cook for 35-45 minutes</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">about 40 minutes later, add pepper to the tray</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Cook for another 10-15 minutes</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">When the eggplants are cooked enough</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Serve as you see</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">If you like the video and write a small comment 👍</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">you make me very happy</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Very tasty, must try</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Please share your comments with me.</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Thanks for watching ☺️</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">See you in other recipes 👋</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;">Similar websites:</div><div class="separator" style="clear: both; text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: left;"><div class="separator" style="clear: both;"><a href="http://trtdz.blogspot.com">trtdz.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://tricky-baba-pubg.blogspot.com">tricky-baba-pubg.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://tabib-ar.blogspot.com">tabib-ar.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://tvgo-americatv.blogspot.com">tvgo-americatv.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://technoding1.blogspot.com">technoding1.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://pubg-redeem.blogspot.com">pubg-redeem.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://pubg-redeemcode.blogspot.com">pubg-redeemcode.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://south-africa2020.blogspot.com">south-africa2020.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://pin2022.blogspot.com">pin2022.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://smart-car2022.blogspot.com">smart-car2022.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://ladies-fashion2.blogspot.com">ladies-fashion2.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://pin2022.blogspot.com">pin2022.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://pubg-redeemcode.blogspot.com">pubg-redeemcode.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://mobilebanglahelp.blogspot.com">mobilebanglahelp.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://pubg-redeem.blogspot.com">pubg-redeem.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://blogspot-finder.blogspot.com">blogspot-finder.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://chocolates211.blogspot.com">chocolates211.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://googleundex.blogspot.com">googleundex.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://chef-loujain.blogspot.com">chef-loujain.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://ginsengrojo.blogspot.com">ginsengrojo.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://androideew.blogspot.com">androideew.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://autocar-inspections.blogspot.com">autocar-inspections.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://chef-loujain.blogspot.com">chef-loujain.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://arabica2.blogspot.com">arabica2.blogspot.com</a></div><div class="separator" style="clear: both;"><a href="http://blogspot-finder.blogspot.com">blogspot-finder.blogspot.com</a></div></div></div><p dir="ltr" style="text-align: left;"><br /></p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-1463225019148897482022-04-10T14:27:00.002-07:002022-04-10T14:27:09.044-07:00Easy Baked Chicken Drumsticks (4 Flavors!)<p dir="ltr" style="text-align: left;"> Today on The Stay At Home Chef</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">I'm showing you how to make easy baked chicken drumsticks.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">This is a main dish that's ready for the oven in just 5 minutes,</p><p dir="ltr" style="text-align: left;">so it's always a family favorite of ours.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Today i'm going to show you how to make 4 different flavors.</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9_pRLnevxKSIHojgQf02FjjSxpFevJx8WYNYTuzp2JyHBQhCkGLwUMeGcCkvq_ef3VJWaG2MQLnH22tch1kZP1gSbz5dTXuZUy3n-tdko6v3IA1BUevC3SHkMH9fWfoUnPmqS6XR7pDPlFqF3NdNqrHgsbrw3Lqm4fB2yyQNFaymmg50SoeFKihl2Rw/s678/images%20(5).jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Easy Baked Chicken Drumsticks (4 Flavors!)" border="0" data-original-height="678" data-original-width="452" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg9_pRLnevxKSIHojgQf02FjjSxpFevJx8WYNYTuzp2JyHBQhCkGLwUMeGcCkvq_ef3VJWaG2MQLnH22tch1kZP1gSbz5dTXuZUy3n-tdko6v3IA1BUevC3SHkMH9fWfoUnPmqS6XR7pDPlFqF3NdNqrHgsbrw3Lqm4fB2yyQNFaymmg50SoeFKihl2Rw/s16000/images%20(5).jpeg" title="Easy Baked Chicken Drumsticks (4 Flavors!)" /></a></div><br /><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Start by preheating your oven to 400 degrees Fahrenheit </p><p dir="ltr" style="text-align: left;">and lightly grease a baking sheet.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You want to make sure you use one with sides though, </p><p dir="ltr" style="text-align: left;">so the juices don't spill into your oven.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Then we're going to line up our chicken drumsticks directly on the pan.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You can see that sometimes the skin sags down.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You want to pull it tight to cover your meat.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Occasionally you get pieces with excess skin, </p><p dir="ltr" style="text-align: left;">and you can go ahead and trim that off.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Once your chicken is all prepped it's time to season and bake.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">The first seasoning I'm gonna show you is just a basic chicken rub.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You'll need 2 teaspoons of paprika,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">2 teaspoons of sugar,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of garlic powder,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of onion powder,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon dried basil,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon dried oregano,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of salt,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and 1 teaspoon of black pepper.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Then you just stir this together.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">We can sprinkle that directly onto our chicken drumsticks.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Pat it, rub it in, </p><p dir="ltr" style="text-align: left;">and make sure you season both sides.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Then top each one with 1/2 tablespoon dab of butter.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Now normally I just make one flavor, </p><p dir="ltr" style="text-align: left;">so I'd be putting these in the oven,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">but today I'm showing you three more flavors.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">The next is a zesty tex-mex style.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">For this one you'll need 2 teaspoons of ground cumin,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of chili powder,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">a half teaspoon of cayenne pepper,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/2 teaspoon of garlic powder,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/2 teaspoon of salt,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and then last 1/8 teaspoon of ground cloves.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Stir this together.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Instead of sprinkling the seasoning mix directly onto the chicken,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">first I like to add on a little bit of freshly squeezed lime juice.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">We'll just drizzle that on some of our pieces over here, </p><p dir="ltr" style="text-align: left;">and then we'll sprinkle on some of that seasoning mix,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and once again you want to rub that in and get the whole thing coated.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">And then once again top each piece with a dab of butter.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Next we'll do a quick cajun seasoning.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">For that you'll need 1 teaspoon of paprika,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/2 teaspoon of salt,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/2 teaspoon of onion powder,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/2 teaspoon of garlic powder,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/2 teaspoon each of dried oregano and dried basil,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and then 1/4 teaspoon of dried thyme,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/4 teaspoon black pepper,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1/4 teaspoon white pepper,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and 1/4 teaspoon of cayenne pepper,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and stir this together.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Once again we'll sprinkle that over our chicken drumsticks,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and top with a dab of butter.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">For our last one we're going with the flavors of India,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">so this is gonna be like a tikka masala curry type rub that's so delicious.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">For this one you'll need 2 teaspoons of ground cumin,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">2 teaspoons of paprika,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of salt,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of garlic powder,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of ground ginger,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">1 teaspoon of garam masala,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">and the last 1/4 teaspoon of cayenne pepper.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Stir this together.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">For this one you can squeeze on lemon juice first if you want,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">or just add the rub directly to the drumsticks.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You can go light on the spices or heavy on the spices, </p><p dir="ltr" style="text-align: left;">and double them if you need to.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Next we're going to bake these in the 400 degree oven </p><p dir="ltr" style="text-align: left;">for about 25-30 minutes,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">or until the chicken reaches an internal temperature </p><p dir="ltr" style="text-align: left;">of 165 degrees Fahrenheit.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Make it a meal by serving them with mashed potatoes, </p><p dir="ltr" style="text-align: left;">a simple pasta dish,</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">some cooked rice, </p><p dir="ltr" style="text-align: left;">and then throw in some veggies on the side.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Thanks for reading.</p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-4964629594226088942021-08-24T15:22:00.001-07:002021-08-24T15:22:31.019-07:003 INGREDIENT VEGAN PANCAKES<h2 dir="ltr" style="text-align: left;"> 3 Ingredient Vegan Pancakes</h2>
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXdeEJLKl40AipXJiy82RqLd_A4O3SI8DC9Jo2uDSx-xNXxFH62ol7t4k1QG07eoxjQNW-NmvaR2gnN_Tr4ZNyi1e6tSGCSrhj-FUIaPLgkZ9lB7gdn4k3Yf6er0MbQmINc3EIUTlWe33P/s2048/d724a9_20507594489645beb58147a1bab408c9-mv2_d_1365_2048_s_2.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="3 Ingredient Vegan Pancakes" border="0" data-original-height="2048" data-original-width="1365" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhXdeEJLKl40AipXJiy82RqLd_A4O3SI8DC9Jo2uDSx-xNXxFH62ol7t4k1QG07eoxjQNW-NmvaR2gnN_Tr4ZNyi1e6tSGCSrhj-FUIaPLgkZ9lB7gdn4k3Yf6er0MbQmINc3EIUTlWe33P/s16000/d724a9_20507594489645beb58147a1bab408c9-mv2_d_1365_2048_s_2.jpg" /></a></div><br /><div dir="ltr" style="text-align: left;"><br /><b>
Easy, delicious, and with ingredients that you probably already have in your pantry.</b><br />
<br /><b>
Prep Time: 15 mins<br />
<br />
Makes: 3-4 servings<br />
<br />
Category: Breakfast<br />
<br /></b><h3 style="text-align: left;"><b>
Ingredients for the pancakes:</b></h3>
<br /><ul style="text-align: left;"><li>
3 cups oatmeal or oatmeal (high speed blender powdered whole oats)2 cups unsweetened almond milk (or any non-dairy milk)2 very ripe bananas</li><li>
You can Add to the mix (optional):</li><li>
2 dates, or 2 tablespoons coconut sugar1 / 2-1 teaspoon cinnamon1/4 teaspoon of vanilla essence1/2 cup of: chocolate chips, blackberries, chopped walnuts - This add after whipping</li></ul>
<br /><h3 style="text-align: left;">
Ingredients for the blackberry sirup:</h3>
<br />
A quarter cup of blackberries1/4 cup raspberries1/4 cup maple syrup<br />
<br /><p style="text-align: left;">
Instructions:</p>
<br />
Place the oatmeal in a high speed blender until it is like flourAdd the rest of the ingredients until the mixture is formedHeat a skillet ** over medium heat ***, and add 1/3 cup of the mixtureLet it cook until bubbles appear and turn for a couple more minutesBlend the ingredients for the blackberry sirup and serve over the pancakesAdd more toppings of your choice (fruit, nuts, coconut)Enjoy!<br />
<br /><b>
Notes</b>:<br />
<br />
* If the mixture is too thick, add more milk or a little water and mix again<br />
<br />
** If your pan is not 100% non-stick you may have to use a little oil and spread it out with a brush or a napkin<br />
<br />
*** It is very important that it is cooked over medium heat, otherwise it will be raw on the inside and burned on the outside.</div><br /><br /><br /><br />Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-28576413520883108402021-08-24T15:00:00.003-07:002021-08-24T15:00:34.750-07:00Teff banana pancakes vegan <p dir="ltr" style="text-align: left;"> </p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5RD5gY2ZlSa7PxBMMqY3ZKfYTAQ4Va8UmWRBx-fKlOjZYlqV79_vO-cxNGzOX-qplQLRY009xmLGJuFi0NTuELiRIjeCMvypFYUpynpd65eC9_itwJ9lRo2kvn7DdvASapD0JGfF5JJRk/s800/DSC_0006-800x533.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="Teff banana pancakes vegan" border="0" data-original-height="533" data-original-width="800" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5RD5gY2ZlSa7PxBMMqY3ZKfYTAQ4Va8UmWRBx-fKlOjZYlqV79_vO-cxNGzOX-qplQLRY009xmLGJuFi0NTuELiRIjeCMvypFYUpynpd65eC9_itwJ9lRo2kvn7DdvASapD0JGfF5JJRk/s16000/DSC_0006-800x533.jpg" title="Teff pancakes vegan" /></a></div><br /><p></p><p dir="ltr" style="text-align: left;"><em style="box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.2px;"><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;">This vegan sports nutrition recipe is simply one of the easiest ever. </span><span style="box-sizing: border-box; vertical-align: inherit;">Teff flour is incredibly nutritious, because it is rich in minerals such as calcium and iron, and it is suitable for people with celiac disease. </span><span style="box-sizing: border-box; vertical-align: inherit;">This recipe contains four ingredients and the pancakes are very tasty both hot and cold!</span></span></em></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.2px; margin: 0px 0px 20px; text-align: left;"><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;">For 1 person, preparation time 15 minutes</span></span></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.2px; margin: 0px 0px 20px; text-align: left;"><span style="box-sizing: border-box; font-weight: 700;"><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;">Ingredients:</span></span></span></p><ul dir="ltr" style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.2px; text-align: left;"><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">75 grams of teff flour</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">150 ml vegetable drink</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">1 tsp baking powder</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">1/2 tsp Chinese five spice powder</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">1 tbsp oil for frying</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">1 tbsp hummus</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">1/2 avocado</span></li></ul><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.2px; margin: 0px 0px 20px; text-align: left;"><span style="box-sizing: border-box; font-weight: 700;"><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;">Preparation method:</span></span></span></p><ol dir="ltr" style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.2px; text-align: left;"><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">Mix all ingredients in a bowl well with a whisk, until it is an even mixture (without lumps).</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">Heat a frying pan and put in an ini-mini dash of oil.</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;">Put a ladle of batter in the pan. </span><span style="box-sizing: border-box; vertical-align: inherit;">Note: these will be small pancakes, you don't have to spread the mixture all over the pan.</span></span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;">Turn the pancakes over as soon as the top has small 'holes'.</span></li><li style="box-sizing: border-box;"><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;">Stack the pancakes, add a dollop of hummus and slices of avo. </span><span style="box-sizing: border-box; vertical-align: inherit;">Enjoy!</span></span></li></ol><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #333333; font-family: Verdana, Geneva, sans-serif; font-size: 16px; letter-spacing: 0.2px; margin: 0px 0px 20px; text-align: left;"><span style="box-sizing: border-box; font-weight: 700;"><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;">Nutritional value per person:</span></span></span><span style="box-sizing: border-box; vertical-align: inherit;"><span style="box-sizing: border-box; vertical-align: inherit;"> 641 kcal, 55 grams of carbohydrates, 17.5 grams of protein, 37.5 grams of fat, of which 4.6 grams are saturated, 0.39 grams of salt and 11.8 grams of fiber.</span></span></p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-82835553050902219482021-08-22T16:57:00.000-07:002021-08-22T17:06:48.023-07:00HEALTHY (BREAKFAST) PANCAKES<p dir="ltr" style="text-align: left;"><span face="Oswald, sans-serif" style="background-color: white; color: #383838; font-size: 18px; text-transform: uppercase;">RECIPE BREAKFAST PANCAKES (ABOUT 10 PIECES)</span></p><p dir="ltr" style="text-align: left;"></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6MVCv84GeReBYOhd3sWDVxgtu35l2jjEDkFkZh01f9HRWt7Wj5Du_9jbsqnLex65idGf0OMk6JutyvT5CjdJLYyb7dUebNP88yoeQx2iKuKyMgZAF7a-qX4DZcp1TvdHumogdVoyxJdaU/s1000/DSCN3628.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="HEALTHY (BREAKFAST) PANCAKES" border="0" data-original-height="750" data-original-width="1000" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh6MVCv84GeReBYOhd3sWDVxgtu35l2jjEDkFkZh01f9HRWt7Wj5Du_9jbsqnLex65idGf0OMk6JutyvT5CjdJLYyb7dUebNP88yoeQx2iKuKyMgZAF7a-qX4DZcp1TvdHumogdVoyxJdaU/s16000/DSCN3628.jpg" /></a></div><br /><span face="Oswald, sans-serif" style="background-color: white; color: #383838; font-size: 18px; text-transform: uppercase;"><br /></span><p></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">With a good recipe, a pancake contains building materials, vitamins and minerals, which a growing child can use. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">With these pancakes for breakfast with some fruit you have a good start to the day. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Of course they are also delicious for lunch, dinner or as a snack. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">You can also easily take them with you on the go. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Nice to fill them as a wrap.</span></span></p><h2 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 18px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">INGREDIENTS</span></span></h2><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">80 grams of whole wheat spelled or wheat flour</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">80 grams of buckwheat flour</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">40 grams of oatmeal</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">2 eggs</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">500 ml (</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">butter </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">) milk </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Olive oil or butter for frying</span></span></p><h2 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 18px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">PREPARATION</span></span></h2><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Beat the flour, oatmeal with the eggs and 1.5 dl milk until smooth. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">The oatmeal stays whole when whipped and that's good. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Dilute the batter with the rest of the milk while beating.</span></span></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Heat a little olive oil and/or butter in the pancake pan (diameter 15 cm), pour so much batter into the pan that the bottom is covered with a thin layer and bake the pancakes until brown. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">They turn when the bottom is brown and the top is dry. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Then bake the second side.</span></span></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Tip: Very tasty with baked apples and raisins. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">You can do the apples with raisins in the batter or bake separately and cover the pancake with it. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Delicious with cinnamon on top. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Or how about investing with fresh strawberries.</span></span></p><h2 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 18px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">COW'S MILK ALLERGY OR RATHER NO COW'S MILK</span></span></h2><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Replace the milk with rice, coconut or spelled milk and use coconut fat or olive oil for frying.</span></span></p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-71001745514726057042021-08-22T16:43:00.003-07:002021-08-22T17:06:48.023-07:00HEALTHY APPLE, BANANA AND BLUEBERRY MUFFINS<p dir="ltr" style="text-align: left;"> <span face=""Source Sans Pro", sans-serif" style="background-color: white; box-sizing: border-box; color: #686868; outline: none 0px; text-align: left; vertical-align: inherit;">A tasty and healthy muffin based on spelled flour, oatmeal, quark, eggs and fruit. </span><span face=""Source Sans Pro", sans-serif" style="background-color: white; box-sizing: border-box; color: #686868; outline: none 0px; text-align: left; vertical-align: inherit;">With this muffin you provide proteins, carbohydrates, fiber and vitamins.</span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKM81xiOdDehojS_qA4wl71yuAA-rAM5l5bd6agOnNFASDZEl3eI19tdMcgcUrsz6JCM6vv8BoWb2HdexY712oxHr3I89j4Hmh87uo3nD8sQEdCr1ncdFXWLjRoU9lJFlPW7yTbBEAVOb_/s1024/DSC01665-1-1024x698.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="HEALTHY APPLE, BANANA AND BLUEBERRY MUFFINS" border="0" data-original-height="698" data-original-width="1024" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjKM81xiOdDehojS_qA4wl71yuAA-rAM5l5bd6agOnNFASDZEl3eI19tdMcgcUrsz6JCM6vv8BoWb2HdexY712oxHr3I89j4Hmh87uo3nD8sQEdCr1ncdFXWLjRoU9lJFlPW7yTbBEAVOb_/s16000/DSC01665-1-1024x698.jpg" /></a></div><br /><figure class="wp-block-image size-large is-resized" dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; margin: 0px 0px 1em; outline: none 0px; text-align: left;"><br /></figure><figure class="wp-block-image size-large is-resized" dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; margin: 0px 0px 1em; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">You can have this muffin for breakfast, lunch or eat it as a healthy snack. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Handy to take with you in the lunch box. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">If you want to make them milk-free/lactose-free, choose coconut yogurt and vegetable butter.</span></figure><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">You can make these muffins super fast using a blender. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">This way, you can have twenty healthy and tasty muffins for home, work, school, at the picnic in no time at all.</span></span></p><h2 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 18px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">IS BUTTER HEALTHY?</span></span></h2><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">I prefer to bake the muffins with butter. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Butter contains vitamins A, D and E. If you use it in moderation, it is healthy. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Did you know that in a healthy diet, ten percent of your diet may consist of saturated fat? </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">In these muffins, the saturated fat is just under ten percent.</span></span></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><em style="box-sizing: border-box; outline: none 0px;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Saturated fats such as coconut oil and butter are honest, unprocessed foods that do benefit our health. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Butter even contains butyric acid, a substance that serves as food for our gut bacteria: the organisms to which we owe our total health.</span></span></em></p><h2 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 18px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">INGREDIENTS 20 PIECES</span></span></h2><div class="wp-block-columns are-vertically-aligned-center" dir="ltr" style="align-items: center; background-color: white; box-sizing: border-box; color: #686868; display: flex; flex-wrap: wrap; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; margin-bottom: 1.75em; outline: none 0px; text-align: left;"><div class="wp-block-column is-vertically-aligned-center" style="align-self: center; box-sizing: border-box; flex-basis: 100%; flex-grow: 1; font-size: 1.02rem; min-width: 0px; outline: none 0px; overflow-wrap: break-word; width: 330px; word-break: break-word;"><p style="box-sizing: border-box; font-size: 1.02rem; line-height: 2em; margin: 2em 0px; outline: none 0px;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">1 banana</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">80 grams of butter</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">2 tablespoons of jam</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">1 tablespoon of cane sugar</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">2 eggs</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">150 grams of quark</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">1 apple</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">200 grams of whole wheat spelled flour</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">75 grams of oatmeal</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">8 grams of baking powder</span></span><br style="box-sizing: border-box; outline: none 0px;" /><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">250 grams of blueberries (can easily be frozen)</span></span></p></div></div><h2 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 18px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">PREPARATION</span></span></h2><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Melt the butter. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Peel the banana and the apple and cut them into pieces. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Blend the melted butter with the banana, apple, cottage cheese, jam, sugar and eggs. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Add spelled flour, oatmeal and baking powder and beat this lightly through the batter. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Now fold the blueberries through the batter. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Spoon the batter into a greased muffin tin or paper cupcake cases. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Bake the muffins in the oven at 200 degrees for 25 minutes.</span></span></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><em style="box-sizing: border-box; outline: none 0px;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Enjoy your meal!</span></span></em></p><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Also try other recipes for healthy muffins and cakes, for example <a href="https://100daysofpancakes.blogspot.com/2021/05/homemade-pancakes-with-blueberries.html" target="_blank">Homemade PANCAKES WITH BLUEBERRIES</a></span></span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"> cakes <a href="https://100daysofpancakes.blogspot.com/2021/05/light-banana-pancakes-simple-and.html">Light banana pancakes. Simple and inexpensive</a></span></span></p><h3 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 16px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">VARY YOUR BREAKFAST</span></span></h3><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Variation is the key to a healthy diet. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">No single food contains all nutrients. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Try to have a really different breakfast than you are used to twice a week. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">How about srambled eggs with green asparagus or an apple crumble of oatmeal or pancakes with strawberries? </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Looking for more breakfast inspiration? </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">Jamie Oliver has a lot of </span></span><span style="background: 0px 0px; box-sizing: border-box; color: #005e8a; outline: none 0px; text-decoration-line: none; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><a href="https://100daysofpancakes.blogspot.com/2021/05/makes-best-daily-fluffy-pancakes.html">healthy surprising breakfasts</a></span></span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><a href="https://100daysofpancakes.blogspot.com/2021/05/makes-best-daily-fluffy-pancakes.html"> </a>on his website.</span></span></p><h3 dir="ltr" style="background-color: white; box-sizing: border-box; color: #383838; font-family: Oswald, sans-serif; font-size: 16px; font-weight: 400; line-height: 1.1; margin-bottom: 10px; margin-top: 20px; outline: none 0px; text-align: left; text-transform: uppercase;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">NUTRITIONAL ADVICE</span></span></h3><p dir="ltr" style="background-color: white; box-sizing: border-box; color: #686868; font-family: "Source Sans Pro", sans-serif; font-size: 16.6464px; line-height: 2em; margin: 2em 0px; outline: none 0px; text-align: left;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;"><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">You will enjoy tasty and healthy food. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">You switch to a healthy lifestyle, which reduces the risk of diseases of affluence. </span><span style="box-sizing: border-box; outline: none 0px; vertical-align: inherit;">You will get more energy and reach a naturally healthy weight.</span></span></p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-65812338555348435682021-05-22T08:00:00.001-07:002021-08-22T17:05:46.180-07:00Homemade PANCAKES WITH BLUEBERRIES<p dir="ltr" style="text-align: left;"> I recently had a craving for <a href="http://100daysofpancakes.blogspot.com" target="_blank">pancakes</a>, a typical weekend breakfast, I was craving <a href="https://100daysofpancakes.blogspot.com/2021/05/fluffy-pancakes-recipe-for-beginners.html" target="_blank">fluffy pancakes</a> with blueberries and maple syrup, but the idea of making them as a package has always bothered me.</p><p dir="ltr" style="text-align: left;">Reading the ingredients on the box brands, I notice at first glance that they have much more ingredients than my recipe.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Among them dextrose which is a sugar derived from corn, partially hydrogenated soybean oil and corn syrup, all of these probably come from GM corn and soybeans. In addition, other ingredients that I do not understand their function in the mixture such as sodium phosphate, mono and dilacerated, lactic acid, all elements that at least I do not recognize as food.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">My recipe has ingredients that we all recognize, it is a mix between the pancakes that my father-in-law taught me to make (which by the way, they are very good) and my own recipe, the great thing is that they are quite healthy and versatile. It is also just as easy as taking a box and to be honest it is much tastier.</p><p dir="ltr" style="text-align: left;"><br /></p><div class="separator" dir="ltr" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QpUG5OqSBbFzZEzOXBtOqz8fTac2SawocQ-8DD3Ar3vpE1Su7kX_SNTkXBC5GNpnmzHB_uJeU9D7wm2APIfwZBaVBxt1WyBVFF-WvUH9svxU0eT4cX3YErAdRhVOiNWCrfZBfmzrnznd/s600/Pancake+with+blueberries.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Pancake-with-blueberries" border="0" data-original-height="450" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4QpUG5OqSBbFzZEzOXBtOqz8fTac2SawocQ-8DD3Ar3vpE1Su7kX_SNTkXBC5GNpnmzHB_uJeU9D7wm2APIfwZBaVBxt1WyBVFF-WvUH9svxU0eT4cX3YErAdRhVOiNWCrfZBfmzrnznd/s16000/Pancake+with+blueberries.jpg" title="PANCAKES WITH BLUEBERRIES" /></a></div><div dir="ltr" style="text-align: left;"><br /></div><p dir="ltr" style="text-align: left;"><br /></p><div class="separator" dir="ltr" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7O8x8Htah1rMBJ8kGRMBPCFq5X9D5KNN1EPmUqe6AGygyL5ho6LLdVfSxTaDsfiRmvT-AZqRzMomZ4nvHO26vOebBv8OreHvvtguPUIKLhzKvqRSs3kT1eFM2CYijBblMAZefuDFyxzWo/s600/adding-oats.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="adding-oats" border="0" data-original-height="450" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7O8x8Htah1rMBJ8kGRMBPCFq5X9D5KNN1EPmUqe6AGygyL5ho6LLdVfSxTaDsfiRmvT-AZqRzMomZ4nvHO26vOebBv8OreHvvtguPUIKLhzKvqRSs3kT1eFM2CYijBblMAZefuDFyxzWo/s16000/adding-oats.jpg" title="Pancakes with blueberries" /></a></div><div dir="ltr" style="text-align: left;"><br /></div><p dir="ltr" style="text-align: left;"><br /></p><div class="separator" dir="ltr" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKmDjG9ru4dORZb6Ej7T-O0tjOf6cAB5IHrf73v2Ar8kNHCV3QyJxlDuNG79elaDK-nYmmCA2kq-7L4Xoi952el8DQEsSwPmEoGR2qAIIELbC3XbdXpg-4n7BEHbdDR5IzOVVM31Hb9kvI/s600/cooking-pancake.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="cooking-pancake" border="0" data-original-height="450" data-original-width="600" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiKmDjG9ru4dORZb6Ej7T-O0tjOf6cAB5IHrf73v2Ar8kNHCV3QyJxlDuNG79elaDK-nYmmCA2kq-7L4Xoi952el8DQEsSwPmEoGR2qAIIELbC3XbdXpg-4n7BEHbdDR5IzOVVM31Hb9kvI/s16000/cooking-pancake.jpg" title="Pancakes with blueberries" /></a></div><div dir="ltr" style="text-align: left;"><br /></div><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">To start the day as it should, full belly, happy heart.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>Prep Time:</b> 15 min</p><p dir="ltr" style="text-align: left;"><b>Cook Time: </b>10 min</p><p dir="ltr" style="text-align: left;"><b>Total Time:</b> 25 minutes</p><p dir="ltr" style="text-align: left;"><b>Yield:</b> 4 1 x</p><p dir="ltr" style="text-align: left;"><b>Category:</b> Breakfast</p><p dir="ltr" style="text-align: left;"><b>Cuisine: </b>Classic</p><p dir="ltr" style="text-align: left;"></p><ul dir="ltr" style="text-align: left;"><li>2 cups of flour</li><li>2 teaspoons baking powder</li><li>3/4 cup rolled oats</li><li>1/4 cup sugar</li><li>1 3/4 cup milk (more or less depending on taste)</li><li>2 eggs</li><li>20 grams of butter melted</li><li>1 tablespoon vanilla extract</li><li>a pinch of salt</li><li>Blueberries to taste</li></ul><p dir="ltr" style="text-align: left;"></p><h4 dir="ltr" style="text-align: left;">Instructions</h4><p dir="ltr" style="text-align: left;"></p><ol dir="ltr" style="text-align: left;"><li>Mix the flour, baking powder, oatmeal, a pinch of salt and sugar.</li><li>Add the milk, egg yolks, melted butter, and vanilla extract.</li><li>Raise the whites to the point and add them to the mixture in an enveloping way.</li><li>Cook in a skillet and add the blueberries to each pancake.</li><li>Serve with maple syrup.</li></ol><p></p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-52436392988834778772021-05-21T17:59:00.001-07:002021-08-22T17:06:48.023-07:00Light banana pancakes. Simple and inexpensive <p dir="ltr" style="text-align: left;"> <a href="http://100daysofpancakes.blogspot.com" target="_blank">Pancakes recipes</a> don't have to be complicated to be delicious. The proof is in this 3 ingredient pancake recipe. This super easy banana pancake recipe will be ready in under 20 minutes, plus it's sugar free.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You will be amazed at how tasty these three ingredient pancakes taste, they seem like they weren't dietary Whether you're looking for a healthier yet flavorful breakfast recipe, a quick pancake recipe, or a healthy option for kids, this banana recipe is the thing. what do you need.</p><div class="separator" dir="ltr" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSDWyHQdqPkx4YoTQXo-BCSn-l0xeHNeUAA2NtP6g54-MkRavLvQMIsq-X4fPMyqk-vQ933mnubsRZtJMtGPDymkA-cfW1U87D9h_SVge6i7s7iBZZiPKUFY5oveUhyphenhyphen0t_9jFV_fazvz4t/s1140/Light+banana+pancakes.++Simple+and+inexpensive.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Light banana pancakes. Simple and inexpensive" border="0" data-original-height="570" data-original-width="1140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjSDWyHQdqPkx4YoTQXo-BCSn-l0xeHNeUAA2NtP6g54-MkRavLvQMIsq-X4fPMyqk-vQ933mnubsRZtJMtGPDymkA-cfW1U87D9h_SVge6i7s7iBZZiPKUFY5oveUhyphenhyphen0t_9jFV_fazvz4t/s16000/Light+banana+pancakes.++Simple+and+inexpensive.jpg" title="Light banana pancakes. Simple and inexpensive" /></a></div><div dir="ltr" style="text-align: left;"><br /></div><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You will never want to buy a ready-made pancake mix at the grocery store again after making this <a href="https://100daysofpancakes.blogspot.com/2021/05/banana-pancakes-light-recipe.html" target="_blank">banana recipe</a> .</p><p dir="ltr" style="text-align: left;"></p><ol style="text-align: left;"><li><a href="https://100daysofpancakes.blogspot.com/2021/05/fluffy-pancakes-recipe-for-beginners.html" target="_blank">Fluffy pancakes recipe for beginners</a><br /></li><li><a href="https://100daysofpancakes.blogspot.com/2021/05/recipes-of-world-japanese-fluffy.html" target="_blank">JAPANESE FLUFFY PANCAKES</a><br /></li><li><a href="https://100daysofpancakes.blogspot.com/2021/05/makes-best-daily-fluffy-pancakes.html" target="_blank">Makes the best daily fluffy pancakes</a><br /></li></ol><p></p><h2 dir="ltr" style="text-align: left;">How to make homemade yeast flour</h2><p dir="ltr" style="text-align: left;">Yeast flour may generally not be used much in your preparations and this is one of the possible reasons why you do not have it in your pantry, however preparing it is very simple.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">You need:</h3><p dir="ltr" style="text-align: left;"></p><ol dir="ltr" style="text-align: left;"><li>1 cup of flour</li><li>1 1/2 baking powder</li><li>1 teaspoon salt</li></ol><p dir="ltr" style="text-align: left;"></p><p dir="ltr" style="text-align: left;">Preparing it is very simple; Mix the ingredients and store in an airtight jar. You'll never need to buy pancake mix again!</p><p dir="ltr" style="text-align: left;"><br /></p><h2 dir="ltr" style="text-align: left;">What to serve with this quick pancake recipe</h2><p dir="ltr" style="text-align: left;">In order not to lose the dietary touch of these pancakes, you can prepare a sugar-free banana candy, to prepare it you need:</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"></p><ol dir="ltr" style="text-align: left;"><li>1 banana cut into slices</li><li>1 tablespoon of honey</li></ol><p dir="ltr" style="text-align: left;"></p><h4 dir="ltr" style="text-align: left;">preparation:</h4><p dir="ltr" style="text-align: left;"></p><ol dir="ltr" style="text-align: left;"><li>Put a pan to heat, when it is warm add the tablespoon of honey, it will immediately melt and bubble.</li><li>Add the sliced banana immediately and stir for 30 seconds or until you get a collation on the bananas and pour on top of the pancakes.</li></ol><div dir="ltr" style="text-align: left;"><br /></div><p dir="ltr" style="text-align: left;"></p><h2 dir="ltr" style="text-align: left;">How to make banana pancakes with no added sugar</h2><div class="separator" dir="ltr" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbuz8Kqf0JQR101urSvHkkKL9RzZ2uFrWBFCxihFS6GVap9rCmUaFeYs5xzlXZbEQo9COSZyxfQizmhi3RwYGVaPPeDWCD3Oap_JsqZXced8jWO2Ujtmpkcf4X6U1BYAvUtPdrKVF3T_RO/s762/3+ingredients+banana+pancakes.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="3 ingredients banana pancakes" border="0" data-original-height="527" data-original-width="762" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbuz8Kqf0JQR101urSvHkkKL9RzZ2uFrWBFCxihFS6GVap9rCmUaFeYs5xzlXZbEQo9COSZyxfQizmhi3RwYGVaPPeDWCD3Oap_JsqZXced8jWO2Ujtmpkcf4X6U1BYAvUtPdrKVF3T_RO/s16000/3+ingredients+banana+pancakes.jpg" title="How to make banana pancakes with no added sugar" /></a></div><div dir="ltr" style="text-align: left;"><br /></div><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">Ingredients:</h3><p dir="ltr" style="text-align: left;"></p><ol dir="ltr" style="text-align: left;"><li>2 medium bananas</li><li>2 eggs</li><li>1/3 cup yeast flour</li></ol><p dir="ltr" style="text-align: left;"></p><h3 dir="ltr" style="text-align: left;">preparation:</h3><p dir="ltr" style="text-align: left;"></p><ol dir="ltr" style="text-align: left;"><li>Mash the bananas in a large bowl until smooth.</li><li>Add the eggs and mix until just combined, then mix the flour with the yeast until smooth.</li><li>Grease a small skillet with cooking spray. Pour some banana pancake batter into the middle of the skillet, over medium heat. Let cook for about 1 minute, or until you can see bubbles appear on the surface. Flip and cook for another minute. Repeat until all the dough is cooked.</li></ol><p></p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-14622924577114256262021-05-21T15:41:00.002-07:002021-08-22T17:05:46.179-07:00RECIPES OF THE WORLD: JAPANESE FLUFFY PANCAKES (OR FUFOSOS, FOR FRIENDS)<p dir="ltr" style="text-align: left;"> On our last trip to Japan and South Korea , it was clear to us that “ <b><a href="https://100daysofpancakes.blogspot.com/2021/05/makes-best-daily-fluffy-pancakes.html" target="_blank">fluffy pancakes</a></b> ” are the trend of the moment. Come on, the new eggs benedict and avocado toast. There are those who call them hot cakes, those who are fluffy Japanese pancakes (for us they are <a href="https://100daysofpancakes.blogspot.com/2021/05/fluffy-pancakes-recipe-for-beginners.html" target="_blank">fluffy pancakes</a>) ... Be that as it may, it is clear that this dessert is delicious and is very easy to prepare. Don't you believe us? Here is the <b>recipe for</b> extra fufositos <b>Japanese pancakes</b> .</p><div class="separator" dir="ltr" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHETHKrIuhpsl-46SHjkCxyc1TqKal9LCpoI0HTwGFkgT1O4OcJtJ37V2VUTvSEIDO7YsMnz5Vf84Ul-LE6LF2ViZapv1ProSEjwtePihNWUbRA9k4xYPZ9Vxtndvr96fDaUh0z1ntj4Nu/s1024/fluffy+Japanese+pancakes+recipe.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="fluffy Japanese pancakes recipe" border="0" data-original-height="689" data-original-width="1024" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHETHKrIuhpsl-46SHjkCxyc1TqKal9LCpoI0HTwGFkgT1O4OcJtJ37V2VUTvSEIDO7YsMnz5Vf84Ul-LE6LF2ViZapv1ProSEjwtePihNWUbRA9k4xYPZ9Vxtndvr96fDaUh0z1ntj4Nu/s16000/fluffy+Japanese+pancakes+recipe.jpg" title="RECIPES OF THE WORLD: JAPANESE FLUFFY PANCAKES (OR FUFOSOS, FOR FRIENDS)" /></a></div><div dir="ltr" style="text-align: left;"><br /></div><h4 dir="ltr" style="text-align: left;">Ingredients (2 people)</h4><p dir="ltr" style="text-align: left;"></p><ol dir="ltr" style="text-align: left;"><li>2 eggs</li><li>20 ml milk</li><li>40 gr of wheat flour</li><li>20 grams of sugar</li><li>1 teaspoon yeast</li><li>a pinch of salt</li><li>1 teaspoon of butter</li><li>Optional: vanilla, rum or orange aroma</li></ol><p dir="ltr" style="text-align: left;"></p><p dir="ltr" style="text-align: left;">As you will see, the ingredients are the same as those of classic crepes / cakes / pancakes… and this is a small variation of the original recipe, but you'll see that it has its own touch!</p><p dir="ltr" style="text-align: left;"><br /></p><h4 dir="ltr" style="text-align: left;">Preparation</h4><p dir="ltr" style="text-align: left;"><b>1. </b>Okay, the first thing is to separate the whites from the yolks. We put the two yolks in a bowl and mix them with the milk. If we want to add to the pancakes a touch of vanilla, rum, orange,whatever the most flavorful aroma, it's time ... Of course, don't overdo it: 4 drops are enough.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>2. </b>The next step will be to incorporate the flour and yeast into the bowl (sifted, so that no lumps form, of course). We mix everything well for a few minutes and save.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>3.</b> What do we do with the clear ones? The whites are the secret of the recipe: we will have to beat them in another bowl for a few minutes. The next thing will be to add the sugar little by little while we continue beating. The texture that we will obtain should be similar to the beard foam (although it will taste better, fixed).</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>4.</b> It is time to unite the two preparations, mixing them very well (by hand, forget about the mixer). As you will see, the dough was very fluffy (you'll see how rich!).</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>5.</b> In a non-stick frying pan we melt the butter over low heat and when it starts to bubble we add our pancake batter, in small portions (don't worry if at first they have a weird and crooked shape, as soon as the bottom is done and turn around, gravity will flatten things out XD). Likewise, according to my experience, it is best to start making it small because you will see that it has its trick to turn it around</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>6.</b> Done! We plate and serve with fresh fruit, maple syrup, honey, condensed milk, ice cream, cream, nutella, whatever you want 😉</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">This is the very simple recipe for Japanese pancakes, a sweet and easy to prepare dessert that will conquer the heart and stomach of the whole house!</p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com1tag:blogger.com,1999:blog-4988867691780140160.post-82882778945090870562021-05-21T14:46:00.003-07:002021-08-22T17:06:48.023-07:00Makes the best daily fluffy pancakes<div dir="ltr" style="text-align: left;"> If you're in the mood for perfectly <b>fluffy pancakes</b>, look no further! This recipe is tasty enough for a big brunch party, but easy enough for a quick breakfast on the weekday. You can serve these <a href="https://100daysofpancakes.blogspot.com/2021/05/classic-pancakes-recipe.html" target="_blank">classic pancakes</a> with butter and your favorite syrup. It would be great to try them with golden syrup, maple syrup or fresh fruit syrup. If you prefer a sweet fruit sauce, try this raspberry sauce or fresh blueberry sauce.</div><div dir="ltr" style="text-align: left;"><br /></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK5BSp9xg0mSYL1P_UchIm6rM4XU0KyPW35qcdoXW1Lsizra_PTnxGyZKwGM9VSr87ndy3QgCuRy5DZ-4KHmsU-a_dd5IxD-syfR1gVOPaH_nSEkHB55dAElBgc1N9K6LcgXVMdrqSvV_Y/s639/Makes+the+best+daily+fluffy+pancakes.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Fluffy pancakes" border="0" data-original-height="639" data-original-width="480" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK5BSp9xg0mSYL1P_UchIm6rM4XU0KyPW35qcdoXW1Lsizra_PTnxGyZKwGM9VSr87ndy3QgCuRy5DZ-4KHmsU-a_dd5IxD-syfR1gVOPaH_nSEkHB55dAElBgc1N9K6LcgXVMdrqSvV_Y/s16000/Makes+the+best+daily+fluffy+pancakes.jpg" title="Makes the best daily fluffy pancakes" /></a></div><br /><div dir="ltr" style="text-align: left;"><br /></div><div dir="ltr" style="text-align: left;"><br /></div><div dir="ltr" style="text-align: left;">You can reduce sugar or use it as a substitute for brown sugar or sugar in these <a href="https://100daysofpancakes.blogspot.com" target="_blank">pancakes</a>. This recipe makes about 6 standard sized pancakes, but can be easily replicated for more people. Following the recipe are some tips and variations for some flavor variations and some useful tips for making perfect pancakes.</div><div dir="ltr" style="text-align: left;"><br /></div><h4 dir="ltr" style="text-align: left;">Materials</h4><div dir="ltr" style="text-align: left;"><ol style="text-align: left;"><li>1 large egg</li><li>1 cup all-purpose flour</li><li>2 tablespoons of granulated sugar</li><li>2 teaspoons of baking powder</li><li>1/2 teaspoon of salt</li><li>2 tablespoons butter (melted)</li><li>3/4 cup milk (or more as needed to make a pourable dough)</li></ol><div><br /></div></div><h4 dir="ltr" style="text-align: left;">Steps to do</h4><div dir="ltr" style="text-align: left;"><ol style="text-align: left;"><li>In a small bowl, whisk the egg lightly.</li><li>Mix the dry ingredients in a mixing bowl and mix well. Mix the beaten egg, melted butter and 3/4 cup milk. Stir gently to mix. Add more milk until you have a dough that you can pour easily, but it's not too liquid.</li><li>Grease a grill or pan and put on medium heat.</li><li>Use 1/4 cup measuring cup to get the dough. Pour the dough into the hot greased grill or pan once or twice at a time, depending on the size of the pan.</li><li>After about 1 1/2 to 2 minutes, the pancakes will bubble all over and the edges will appear dry. Turn the other side and cook for about 1 minute longer or until golden brown. Choose your favorite sauces and enjoy.</li><li>The recipe makes 2 to 3 servings (6 pancakes) and can easily be doubled or duplicated for a family. If you prefer smaller pancakes, use a smaller scoop or a tablespoon to put the dough in the pan.</li></ol></div><div dir="ltr" style="text-align: left;"><br /></div><p dir="ltr" style="text-align: left;"><b>Tips</b></p><div dir="ltr" style="text-align: left;"><ol style="text-align: left;"><li>Duplicate batches, bake whole pancakes, and store them in the freezer for quick breakfasts throughout the month. You can defrost them in the microwave or in a hot pan.</li><li>For more <b><a href="https://100daysofpancakes.blogspot.com/2021/05/fluffy-pancakes-recipe-for-beginners.html" target="_blank">fluffy pancakes</a></b>, whisk the egg white individually and fold the pancakes into the dough just before baking.</li><li>Do not mix the pancake dough too much. Lumps are good.</li><li>If you don't have much time, mix the dough the night before. Cover and refrigerate until morning. If necessary, add one or two tablespoons of milk to thin the cold dough and then bake the pancakes normally.</li></ol></div><div dir="ltr" style="text-align: left;"><br /></div><h4 dir="ltr" style="text-align: left;">Recipe Variations</h4><div dir="ltr" style="text-align: left;"><ol style="text-align: left;"><li>Buttermilk Pancakes: If you want to make pancakes with buttermilk, add 1/4 teaspoon of baking soda to the dry ingredients and replace the milk with buttermilk. If there is some leftover from another recipe, this is a great use of leftover buttermilk.</li><li><a href="https://100daysofpancakes.blogspot.com/2021/05/homemade-pancakes-with-blueberries.html" target="_blank">Blueberry Pancakes</a>: Add 1/2 cup fresh blueberries or well drained, thawed frozen blueberries to the dough. Mix them gently so that you don't crush the strawberries Proceed to step 4 and bake the pancakes.</li><li>Pecan or Walnut Pancake: Add 1/3 cup chopped walnuts or walnuts into the dough and continue to cook.</li><li>Peach Pancakes: Replace all or part of the milk with peach nectar and add 1/3 to 1/2 cup of chopped fresh peaches.</li></ol></div>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-14458475123527540292021-05-21T14:14:00.001-07:002021-08-22T17:06:48.023-07:00Fluffy pancakes recipe for beginners<p dir="ltr" style="text-align: left;">Each pancake recipe has an easy and quick version to make, and we are going to share it with you so you can solve your breakfasts in less than 10 minutes with fluffy pancakes.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">What are the benefits of the pancake recipe? Pancakes or hotcakes (as they are also called in several countries), usually leave anyone satisfied. Copy <a href="https://100daysofpancakes.blogspot.com" rel="nofollow" target="_blank">100 days of pancakes</a> recipe for <b>fluffy pancakes</b> with red berries.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">You can also decorate the pancakes with banana, maple syrup, chocolate and chocolate chips.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">How do I <a href="https://100daysofpancakes.blogspot.com/2021/05/makes-best-daily-fluffy-pancakes.html" target="_blank">make the <b>pancake recipe fluffy</b></a>? There are people who prefer their pancake recipe thin, yet there is another group of people who love their thicker or fluffier pancakes. your pancakes over low heat. Once it starts to bubble, flip it over. When is the best time to flip your pancakes? When the dough in the center is still soft. This way, when you flip your pancakes, the mixture will spread a little bit and create height.</p><p dir="ltr" style="text-align: left;">Important fact: Make sure that the dough is moderately thick so that it is not distributed throughout the space of the pan when turning it over.</p><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">Varies with banana pancakes</h3><p dir="ltr" style="text-align: left;">The banana pancakes are really delicious. The purpose of this pancake recipe is to integrate the plantain or banana into the mixture so that the dough acquires flavor.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">The easiest way to do this is to mash the banana and add those chunks to your recipe before making it in the pan. That is the whole secret of this snack or breakfast.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Ready not to die trying the first time?</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiidwYcH7t5Qt-Il5ILIbGa0acLiaydWwx9OnrqtfudBdeUVRv-3lmk9gkCRe03E9SiW7CamrSgOZaqjOydpQo5XouFpp4NlzBZtbYLdDO5aCkFxH6v7TwM2VzJdMqHRpinAclliKXK92gT/s1140/Fluffy+pancakes+recipe+for+beginners.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Pancakes or fluffy pancakes" border="0" data-original-height="570" data-original-width="1140" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiidwYcH7t5Qt-Il5ILIbGa0acLiaydWwx9OnrqtfudBdeUVRv-3lmk9gkCRe03E9SiW7CamrSgOZaqjOydpQo5XouFpp4NlzBZtbYLdDO5aCkFxH6v7TwM2VzJdMqHRpinAclliKXK92gT/s16000/Fluffy+pancakes+recipe+for+beginners.jpg" title="Fluffy pancakes recipe for beginners" /></a></div><br /><p dir="ltr" style="text-align: left;"><br /></p><h3 dir="ltr" style="text-align: left;">Fluffy pancakes recipe</h3><p dir="ltr" style="text-align: left;">Servings: 5</p><p dir="ltr" style="text-align: left;">Prep time: 2 minutes</p><p dir="ltr" style="text-align: left;">Level: Easy</p><h4 dir="ltr" style="text-align: left;">Ingredients</h4><p dir="ltr" style="text-align: left;"></p><ol style="text-align: left;"><li>3/4 cup flour</li><li>2-3 tablespoons sugar</li><li>1 teaspoon of baking powder</li><li>2 tablespoons unsalted butter</li><li>1 teaspoon vanilla extract</li><li>1 large egg</li><li>1/2 cup of milk</li><li>Cinnamon, red berries, or zest of 1/2 lemon (optional)</li></ol><p></p><h4 dir="ltr" style="text-align: left;">Instructions</h4><p dir="ltr" style="text-align: left;">- In a medium bowl mix the flour, sugar and baking powder.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">- In another container add the melted butter, vanilla, egg and milk. Then stir.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">- Pour the wet mixture over the dry one and join them again. The idea is that it is thick and well combined.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">- Then, heat a pan over medium heat with a touch of butter, and pour the mixture over your pancakes.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">- Let them cook for 1 or 2 minutes, and turn.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">- Decorate with cinnamon, red berries, or zest of 1/2 lemon, and a touch of maple syrup.</p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-47646890233412174092021-05-20T08:39:00.000-07:002021-08-22T17:05:46.180-07:00Easy and quick 100 days of pancakes pancake batter<p dir="ltr" style="text-align: left;"></p><div class="separator" dir="ltr" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCt9Off9NFF7iorvBjWGapwSxcPZoIEjHYAn1pGseJYbjl9zBHpbLDAtcSBdD6_PPNWILIwJ3MIoXpNLr60O26z58MVxuNNqYDSR86z2yGk4aSj0FWyL74S0YAA6uf3p8lPQqibjjQgGkp/s800/Easy+and+quick+100+days+of+pancakes+pancake+batter.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="pancake batter" border="0" data-original-height="500" data-original-width="800" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjCt9Off9NFF7iorvBjWGapwSxcPZoIEjHYAn1pGseJYbjl9zBHpbLDAtcSBdD6_PPNWILIwJ3MIoXpNLr60O26z58MVxuNNqYDSR86z2yGk4aSj0FWyL74S0YAA6uf3p8lPQqibjjQgGkp/s16000/Easy+and+quick+100+days+of+pancakes+pancake+batter.jpg" title="Easy and quick 100 days of pancakes pancake batter" /></a></div><div dir="ltr" style="text-align: left;"><br /> It's candlelight I present to you today this recipe for the <b>pancakes batter</b> by 100 days of pancakes , Easy to make, tasty, fragrant and soft <b>pancakes</b>… you will become addicted to this <b>pancakes batter</b>. They are light and very good! <a href="https://100daysofpancakes.blogspot.com" target="_blank">100 days of pancakes</a> shares the steps for an unmistakable pancake batter. Perfect for any occasion.</div><p dir="ltr" style="text-align: left;"></p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">A very quick preparation in which we will pour all the ingredients into the mixing bowl, then knead for a few seconds to have an excellent dough ready for each frying. The peculiarity of this recipe is that we put a few spoons of oil in the dough precisely to avoid putting butter or oil on the pan for each pancake. Here's how to do it. To make this recipe you will need the following ingredients:</p><h4 dir="ltr" style="text-align: left;">Ingredients:</h4><p dir="ltr" style="text-align: left;">250 g of flour</p><p dir="ltr" style="text-align: left;">3 tbsp. tablespoon powdered sugar</p><p dir="ltr" style="text-align: left;">3 eggs</p><p dir="ltr" style="text-align: left;">500 ml milk</p><p dir="ltr" style="text-align: left;">1 pinch of salt</p><p dir="ltr" style="text-align: left;">2 tbsp. tablespoons of neutral vegetable oil</p><p dir="ltr" style="text-align: left;">You can flavor your pancake batter with vanilla extract, orange blossom or a little rum .</p><p dir="ltr" style="text-align: left;"><br /></p><h4 dir="ltr" style="text-align: left;">Preparation steps:</h4><p dir="ltr" style="text-align: left;">1. In a bowl, combine the flour, sugar and a pinch of salt.</p><p dir="ltr" style="text-align: left;">2. Add the eggs one by one, take care to mix well with the whisk between each.</p><p dir="ltr" style="text-align: left;">3. Then gradually add the oil and then the milk. Mix everything.</p><p dir="ltr" style="text-align: left;">4. Flavor the pancake batter as you wish, with the flavor of your choice.</p><p dir="ltr" style="text-align: left;">5. Let stand for at least 1 hour. This step is not essential, it is quite possible to cook the dough without resting.</p><p dir="ltr" style="text-align: left;">6. Cook the pancakes, about 10 seconds per side.</p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-14365400327677056902021-05-20T08:18:00.012-07:002021-08-22T17:06:48.023-07:00Pancakes with ham and bechamel very easy to make<p dir="ltr" style="text-align: left;">Nothing better than making homemade <b>ham and bechamel pancakes</b> . It takes a bit of time but definitely worth it. The taste has nothing to do with those sold in the frozen section. The <b>pancakes with ham and béchamel</b> are very easy to make and are always very popular.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">I use spelled milk to make a smooth béchamel sauce, but you can take cow's milk.</p><p dir="ltr" style="text-align: left;">To make <a href="https://100daysofpancakes.blogspot.com" target="_blank">Pancakes</a> with ham and bechamel very easy you will need the following ingredients:</p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjMu5CHozQ9_uHUCtpICSNab8syhREXDRSZoRfC_OhM_-3ftH4HwOtpSfMu93NdTFpkv7ZQ4InaV3zY8d8Aj-cE38gqMfRIaVPmRZNFBPbl8rMLk9Qc9bm69hAhCfpUHv4SykbJKQ3K7g2/s800/Pancakes+with+ham+and+bechamel+very+easy+to+make.jpg" style="margin-left: 1em; margin-right: 1em;"><img alt="Pancakes with ham and bechamel" border="0" data-original-height="500" data-original-width="800" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgjMu5CHozQ9_uHUCtpICSNab8syhREXDRSZoRfC_OhM_-3ftH4HwOtpSfMu93NdTFpkv7ZQ4InaV3zY8d8Aj-cE38gqMfRIaVPmRZNFBPbl8rMLk9Qc9bm69hAhCfpUHv4SykbJKQ3K7g2/s16000/Pancakes+with+ham+and+bechamel+very+easy+to+make.jpg" title="Pancakes with ham and bechamel very easy to make" /></a></div><h4 dir="ltr" style="text-align: left;">Ingredients:</h4><p dir="ltr" style="text-align: left;"><b>For the Béchamel</b>:</p><p dir="ltr" style="text-align: left;"></p><ul style="text-align: left;"><li>- 1 onion, finely chopped</li><li>- 50g of butter</li><li>- 50g of flour</li><li>- 1/4 liter of milk</li><li>- Grated nutmeg, to taste</li><li>- Salt and pepper, to taste</li></ul><p></p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>For the Dough</b>:</p><p dir="ltr" style="text-align: left;"></p><ul style="text-align: left;"><li>- 125 g of flour</li><li>- 3 eggs</li><li>- 25 cl of milk</li><li>- 2 tbsp. tablespoon of oil + 3 tbsp. for cooking</li><li>- 2 pinches of salt</li></ul><p></p><p dir="ltr" style="text-align: left;"><br /></p><h4 dir="ltr" style="text-align: left;">Preparation:</h4><p dir="ltr" style="text-align: left;">How to prepare the ham and bechamel pancakes</p><p dir="ltr" style="text-align: left;"><b>For the pancakes</b>:</p><p dir="ltr" style="text-align: left;">Sift the flour with the salt. Dig a well in the center, pour in the beaten eggs and oil. Mix, then incorporate the milk little by little. Leave to rest for 1 hour.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;"><b>for the stuffing</b>:</p><p dir="ltr" style="text-align: left;"></p><ul style="text-align: left;"><li>1/2 tsp. olive oil</li><li>1 leek, minced</li><li>2 cups ham, cut into small pieces</li><li>1 tbsp. mixed herbs from Quebec</li><li>Salt and pepper</li></ul><p></p><p dir="ltr" style="text-align: left;"><br /></p><h4 dir="ltr" style="text-align: left;">Prepare the béchamel</h4><p dir="ltr" style="text-align: left;">Brown the onion with the butter in a saucepan over medium heat. Add the flour and cook for one more minute, stirring constantly. Add the milk, nutmeg, salt and pepper.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Continue cooking, stirring regularly, until the béchamel thickens. Reserve. Heat another pot over medium-high heat. Sweat the leek in olive oil for 2 to 3 minutes.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Add the ham, herbs, salt and pepper and spices. Sauté 3 more minutes. Divide the ham stuffing evenly among the 8 pancakes. Add 1 tsp. tablespoons of béchamel in each pancake and fold to form a bundle.</p><p dir="ltr" style="text-align: left;"><br /></p><p dir="ltr" style="text-align: left;">Place the pancakes in a baking dish and top with the rest of the béchamel sauce. Add cheese and bake at 250 ° F for about 30 minutes.</p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-68292656187831644892021-05-18T08:33:00.002-07:002021-08-22T17:06:48.023-07:00Banana pancakes light recipe<p dir="ltr" style="text-align: left;"> <span style="background-color: white; color: #757575; font-family: Raleway, sans-serif; text-align: start;">Light Recipe Banana Pancakes are a healthier, more authentic take on classic American pancakes.</span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">In fact, they contain the pulp of a ripe banana and a few other ingredients.</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">So they're a great idea for recycling ripe bananas that we all find sooner or later in the fridge!</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Banana pancakes are ideal for breakfast or as a healthy snack because they are energetic, filling and low in calories.</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">With a few simple ingredients, you will prepare a healthy and balanced breakfast. </span><span style="box-sizing: inherit; vertical-align: inherit;">And they are also very good!</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Now let's see the recipe.</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"></span></p><div class="separator" style="clear: both; text-align: center;"><span style="box-sizing: inherit; vertical-align: inherit;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq1LU4u9D6yCHwt9Z7mlHaQEXHoD1iVpJn1M8S3aaOnA2LEfEbbillQjGmxk-RH3kLIDLfUvzawrQ2-VDwzbEp93b9Ipv9lb8eHTtJt6Z6fRv6L6ELnriD6qcmXDPM59RBi46wFRu6DRRh/s1920/Banana+pancakes+light+recipe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="light banana pancakes recipe light and fluffy banana pancakes recipe how do you make easy banana pancakes" border="0" data-original-height="1440" data-original-width="1920" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhq1LU4u9D6yCHwt9Z7mlHaQEXHoD1iVpJn1M8S3aaOnA2LEfEbbillQjGmxk-RH3kLIDLfUvzawrQ2-VDwzbEp93b9Ipv9lb8eHTtJt6Z6fRv6L6ELnriD6qcmXDPM59RBi46wFRu6DRRh/s16000/Banana+pancakes+light+recipe.jpg" title="Banana pancakes light recipe" /></a></span></div><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"><br /></span></span><p></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Light Recipe Banana Pancakes are a healthier, more authentic take on classic American pancakes.</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Type:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> Breakfast</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Cuisine:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> American</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Keywords:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> banana pancake recipe, banana pancakes recipe, banana pancake pate, soft banana pancakes recipe</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Recipe yield:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> 6-7 pancakes</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Preparation time:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> PT5M</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Cooking time:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> PT10M</span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Total time:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> PT15M</span></span></p><h4 dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Recipe ingredients:</span></span></span></h4><ul dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; list-style-image: initial; list-style-position: initial; margin: 0px 0px 1.5em 3em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">2 ripe bananas</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">3 tablespoons of wholemeal flour</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">1 teaspoon of honey (optional)</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">1 teaspoon of seed oil</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">2 eggs</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">A teaspoon of baking powder</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">A pinch of cinnamon powder</span></li></ul><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"></p><h4 dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Recipe instructions:</span></span></span></h4><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Making banana pancakes is very easy .:</span></span></span></p><p dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"></span></span></p><ul dir="ltr" style="background-color: white; border: 0px; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; list-style-image: initial; list-style-position: initial; margin: 0px 0px 1.5em 3em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">First, mash the two ripe bananas well with a fork, until you get a creamy mixture.</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">Add the two eggs and mix.</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">Then add the whole wheat flour, baking powder, oil and cinnamon.</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">Mix everything well, then grease a non-stick baking sheet and when hot, add a ladle of the mixture.</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">When little bubbles form on the surface, it's time to flip the pancakes and cook them for a few minutes on the other side.</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">They are ready !</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">Serve the banana pancakes sprinkled with powdered sugar or organic honey.</span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;">Pair them with a few berries for an energetic and satisfying breakfast!</span></li></ul>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-28024089900075101862021-05-18T08:24:00.003-07:002021-08-22T17:05:46.179-07:00Classic pancakes recipe<p dir="ltr" style="text-align: left;"> <span style="background-color: white; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; text-align: start; vertical-align: inherit;">If you are planning a trip to the United States, get ready to enjoy the traditional American breakfast with delicious pancakes, small spongy and tasty discs that are just waiting to be filled with the most mouth-watering delicacies: traditionally they are seasoned with the typical maple syrup, a natural sweetener with a taste reminiscent of honey, also used for soft pancakes. </span><span style="background-color: white; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; text-align: start; vertical-align: inherit;">But besides this typical combination, all possible variations are allowed, as long as they are super tasty: from fresh fruit or in syrup, to creams and chocolate sauces. </span><span style="background-color: white; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; text-align: start; vertical-align: inherit;">You can also make a version with yogurt, light and low in calories, or a protein version, ideal for athletes. </span><span style="background-color: white; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; text-align: start; vertical-align: inherit;">Americans lack nothing and often accompany their pancakes with a little whipped cream, </span><span style="background-color: white; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; text-align: start; vertical-align: inherit;">then how to resist? </span><span style="background-color: white; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; text-align: start; vertical-align: inherit;">I'm sure you already have your mouth watering, but if you don't want to wait for breakfast you can also make pancakes to taste it, here is our recipe!</span></p><div dir="ltr" id="rank-math-rich-snippet-wrapper" style="background-color: white; box-sizing: inherit; color: #757575; font-family: Raleway, sans-serif; margin-bottom: 0px; overflow: hidden; text-align: left;"><h2 style="border: 0px; box-sizing: inherit; clear: both; color: black; font-family: Merriweather, serif; font-style: inherit; line-height: 1.4; margin: 0px 0px 20px; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; font-size: small; vertical-align: inherit;">Classic pancake recipe</span></span></h2><div><span style="box-sizing: inherit; vertical-align: inherit;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxoJVK6gJaFQ2OmiCJ_fsccTdtMneCIW3tfIxYNFB9SgEn_Qr5n4w6-H7xHz7JKhn1QqM65hVViRYC1oaTKDKu4Nwtm3kRuqbmOb0zQQcX9Pw_2JN4AlGbIeanHpV9CWJ3r6VuWHfv72cc/s1280/Classic+pancakes+recipe.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="classic pancakes recipe classic american pancakes recipe classic potato pancakes recipe" border="0" data-original-height="655" data-original-width="1280" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxoJVK6gJaFQ2OmiCJ_fsccTdtMneCIW3tfIxYNFB9SgEn_Qr5n4w6-H7xHz7JKhn1QqM65hVViRYC1oaTKDKu4Nwtm3kRuqbmOb0zQQcX9Pw_2JN4AlGbIeanHpV9CWJ3r6VuWHfv72cc/s16000/Classic+pancakes+recipe.jpg" title="Classic pancakes recipe" /></a></div><br /><span style="box-sizing: inherit; vertical-align: inherit;"><br /></span></span></div><div><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Basic recipe for super easy to make, delicious and butter free pancakes, not even for the pan. </span><span style="box-sizing: inherit; vertical-align: inherit;">I used my new super frying pans and nothing stuck.</span></span></p><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Type:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> Breakfast</span></span></p><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Cuisine:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> American</span></span></p><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Keywords:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> pancake recipe, pancake recipe, pancake dough, soft pancake recipe</span></span></p><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Recipe yield:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> 4/6 pancakes</span></span></p><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Preparation time:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> 5M</span></span></p><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Cooking time:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> 10M</span></span></p><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Total time:</span></span></span><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;"> 15M</span></span></p><h4 style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Recipe ingredients:</span></span></span></h4><ul style="border: 0px; box-sizing: inherit; list-style-image: initial; list-style-position: initial; margin: 0px 0px 1.5em 3em; outline: 0px; padding: 0px; vertical-align: baseline;"><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">250 ml of milk</span></span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">200 g of Flour 00</span></span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">65 gr of sugar</span></span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">1 egg</span></span></li><li style="border: 0px; box-sizing: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">1 teaspoon of baking powder for cakes</span></span></li></ul><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"></p><h4 style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; text-align: left; vertical-align: baseline;"><span style="box-sizing: inherit; font-weight: 700;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Recipe instructions:</span></span></span></h4><p style="border: 0px; box-sizing: inherit; margin: 0px 0px 1.6em; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="box-sizing: inherit; vertical-align: inherit;"><span style="box-sizing: inherit; vertical-align: inherit;">Place the whole egg (or two small ones) in a bowl with the sugar and beat them with a fork or hand whisk. </span><span style="box-sizing: inherit; vertical-align: inherit;">Add the milk at room temperature and continue to beat with a fork or manual whisk the non-butter pancake mix. </span><span style="box-sizing: inherit; vertical-align: inherit;">Gradually add all the sifted flour and baking powder and continue to mix with a manual whisk so that no lumps form until a smooth and homogeneous dough is obtained. </span><span style="box-sizing: inherit; vertical-align: inherit;">(If lumps form, you can use the whisk for a few seconds). </span><span style="box-sizing: inherit; vertical-align: inherit;">Heat a nonstick skillet and, when hot, put a ladle of non-butter pancake batter and cook for about 4 minutes until you see bubbles forming on top, then turn the pancakes over and bake. -cook them </span><span style="box-sizing: inherit; vertical-align: inherit;">other side for another 3 or 4 minutes. </span><span style="box-sizing: inherit; vertical-align: inherit;">Remove the quick pancakes from the pan and at this point you can spread them with Nutella, custard, jam, maple syrup, honey or whatever you can imagine, even with fresh fruit and whipped cream.</span></span></p></span></span></div></div>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-55695168006256294782021-05-16T07:56:00.002-07:002021-08-22T17:05:46.180-07:00BANANA TEFF PROTEIN PANCAKES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnyLAYqVAfEwYYoIFaBFBq_kvNv2LwfoDNuiwbPbRgTkefXkvu8a9QHbAZiibCcTCRIFY9zqgZk2H1bJBGME9aVwGpLwlqkZuyqtmEN-2Xsp9v1LnpIdLDAXMLXCQDUbxdghvYGCdn2HeZ/s619/BANANA+TEFF+PROTEIN+PANCAKES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="I made these Banana Teff Pancakes and just added an extra tablespoon" border="0" data-original-height="619" data-original-width="495" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnyLAYqVAfEwYYoIFaBFBq_kvNv2LwfoDNuiwbPbRgTkefXkvu8a9QHbAZiibCcTCRIFY9zqgZk2H1bJBGME9aVwGpLwlqkZuyqtmEN-2Xsp9v1LnpIdLDAXMLXCQDUbxdghvYGCdn2HeZ/s16000/BANANA+TEFF+PROTEIN+PANCAKES.jpg" title="BANANA TEFF PROTEIN PANCAKES" /></a></div><p dir="ltr" style="text-align: left;">I love teff! I do, it has such a unique flavour, it’s slightly gritty with a nutty type flavour. I buy it in the grain form and then use the high powered blender to make flour.</p>
<p dir="ltr" style="text-align: left;">These banana teff pancakes are easy to make and can be served warm or cold. They also contain about 21g of protein in one serve, which is a great way to start the day, or to have as an afternoon snack and should provide 1/3 of a day’s protein needs for most people.</p>
<p dir="ltr" style="text-align: left;">Plus they are a great alternative to eggs for breakfast and can be made the night or day before.</p>
<h4 dir="ltr" style="text-align: left;">Details</h4>
<p dir="ltr" style="text-align: left;">15 mins total (prep and cooking time), serves 1</p>
<div class="text_exposed_show" dir="ltr" style="text-align: left;">
<h4>Ingredients</h4>
<p>1 banana</p>
<p>2 eggs</p>
<p>1 tablespoon teff flour*</p>
<p>1 teaspoon cacao</p>
<p>1 tablespoon chia</p>
<h4>Method</h4>
<p>1. Blend banana, eggs, teff and cacao in a blender<br />
2. Pour into a pouring bowl/dish (I use a glass measuring jug)<br />
3. Add chia and stir<br />
4. Pour pikelet size amounts (smaller than your palm) into a non-stick pan* on low to medium heat<br />
5. Turn when bubbles form</p>
<p>Top with your favourite fresh fruit and enjoy!</p>
<p>The combination of banana, kiwi, papaya, pepitas and maple syrup works really well together but any fruit will do.</p>
<h4>Variation options</h4>
<p>Teff flour – substitute 1 tbs teff flour with 1 tbs quinoa flour, self-raising flour or desiccated coconut</p>
<p>Cast iron pan – you will need to lightly grease the pan with ghee or butter between each batch</p></div>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-83838607847665424862021-05-16T07:12:00.003-07:002021-08-22T17:06:48.024-07:003 INGREDIENT VEGAN PANCAKES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBx8UgzEeHXIJcb2lElNyk2cn00t8LArKxcx5hKd38pBjA4Jxt_e82-XehV_CjEYYD99c9V9G7vhTkXK8Rvzl59CwWEEoAEV59ZllmTJQwcVSDBiJkvC7mtZs86vi-dJGn0AC18Bkq30lv/s678/3+INGREDIENT+VEGAN+PANCAKES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="3 ingredient vegan pancakes 3 ingredient vegan pancakes no banana 3 ingredient vegan pancakes no oats" border="0" data-original-height="678" data-original-width="452" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhBx8UgzEeHXIJcb2lElNyk2cn00t8LArKxcx5hKd38pBjA4Jxt_e82-XehV_CjEYYD99c9V9G7vhTkXK8Rvzl59CwWEEoAEV59ZllmTJQwcVSDBiJkvC7mtZs86vi-dJGn0AC18Bkq30lv/s16000/3+INGREDIENT+VEGAN+PANCAKES.jpg" title="3 INGREDIENT VEGAN PANCAKES" /></a></div><p dir="ltr" style="text-align: left;">You may think that it would be hard to make pancakes with no egg or milk, but check out the picture because it can be done!</p>
<p dir="ltr" style="text-align: left;">Most of the meals in our home start with a plant base then a protein source on the side, so often the main part of the meal is vegan (which is necessary when you are often catering to a vegan or two like we do!).</p>
<p dir="ltr" style="text-align: left;">So these pancakes should suit everyone’s needs and the flour used is a great nutritious gluten free alternative. But the best bit about these pancakes is that they only require three ingredients and you can change the type of flour used depending on what you have in the pantry.</p>
<h4 dir="ltr" style="text-align: left;">Details</h4>
<p dir="ltr" style="text-align: left;">15 mins total (prep and cooking time), serves 1</p>
<div class="text_exposed_show" dir="ltr" style="text-align: left;">
<h4>Ingredients</h4>
<p>1 banana</p>
<p>1/2 cup brown rice flour*</p>
<p>1/2 cup + 1 tablespoon almond milk*</p>
<h4>Method</h4>
<ol>
<li>Mash the banana with a fork</li>
<li>Whisk or use beaters to mix in the other ingredients</li>
<li>Pour pikelet size amounts (smaller than your palm) into a non-stick pan on low to medium heat</li>
</ol>
<p>Turn when bubbles form/slightly cooked around the outside</p>
<p>Top with fresh fruit or savoury toppings like cashew cheese and tomato.</p>
<h4>*Variation options</h4>
<p>Quinoa flour – substitute 1/2 cup brown rice flour with 1/2 cup quinoa flour</p>
<p>Buckwheat flour -substitute 1/2 cup brown rice flour with 1/2 cup buckwheat flour</p>
<p>Rice milk or water – substitute almond milk with other dairy free alternatives</p></div>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-43730712784489887202021-05-15T15:37:00.001-07:002021-08-22T17:06:48.023-07:00BANANA PALEO PANCAKES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6xOw_pH75uHtkvrMwkjT0SLC-KzdqpYPHzf1vPaNBlp4UMqk06EbLcElOCY3sVf8WrXUJz4z1TRHpT3ecccJRuqqHHTBExG9G8IE9evLD6sG56I4XbbKhTalY3d_znBvDZAFjumnA1Fpg/s678/BANANA+PALEO+PANCAKES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="banana paleo pancakes banana paleo pancakes birch benders banana paleo pancakes coconut flour" border="0" data-original-height="452" data-original-width="678" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6xOw_pH75uHtkvrMwkjT0SLC-KzdqpYPHzf1vPaNBlp4UMqk06EbLcElOCY3sVf8WrXUJz4z1TRHpT3ecccJRuqqHHTBExG9G8IE9evLD6sG56I4XbbKhTalY3d_znBvDZAFjumnA1Fpg/s16000/BANANA+PALEO+PANCAKES.jpg" title="BANANA PALEO PANCAKES" /></a></div><p dir="ltr" style="text-align: left;">My husband and I followed a paleo way of eating for about two years. It was a great discovery tool and it began with the completion of my first Whole30 in 2014 (I’ve now done it twice) and if you are interested you can find out more about the Whole30 here. The Whole30 and paleo template helped me to start finding out what food was and is right for me and since branching out from paleo, I now eat in a way that is right for my unique body and its changing needs.</p>
<p dir="ltr" style="text-align: left;">Following a paleo template helped me to understand what food maintains and improves my health, what food interferes with my health, the importance of reading ingredient labels on products and it helped me focus on eating whole foods again. To me, following a paleo way of eating means eating a wide variety of vegetables and fruit, eating nuts and seeds and grass fed, free range or organic meat, poultry and seafood plus fats and oils that are minimally processed. This way of eating may get a bad rap in the media, it may not be scientifically tested and it may seem silly to cut out a lot of nutritious food groups, but if you’re interested then go ahead and try it. It may work for you, or it may not, and you might just learn something about yourself along the way.</p>
<p dir="ltr" style="text-align: left;">These pancakes include paleo ingredients (in that they are grain, gluten, sugar and dairy free) and are firm (and a little crispy) on the outside and soft on the inside.</p>
<h4 dir="ltr" style="text-align: left;">Details</h4>
<p dir="ltr" style="text-align: left;">15 mins total (prep and cooking time), makes about 9 pancakes (palm size) which could serve 1 or 2 depending on what toppings you add and enjoy</p>
<div class="text_exposed_show" dir="ltr" style="text-align: left;">
<h4>Ingredients</h4>
<p>1 banana</p>
<p>1 egg</p>
<p>1/4 cup arrowroot flour</p>
<p>1/4 cup almond meal</p>
<p>1/4 cup almond milk</p>
<h4>Method</h4>
<ol>
<li>Place the ingredients in a blender</li>
<li>Blend until mixed</li>
<li>Pour palm sized amounts into a non-stick pan* on low to medium heat</li>
<li>Turn when bubbles form (if bubble don’t form, carefully lift the side of one and if it’s browned then turn)</li>
</ol>
<p>*Variation options</p>
<p>Cast iron pan – lightly grease with butter or ghee</p></div>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-17654262732545545802021-05-15T15:25:00.001-07:002021-08-22T17:06:48.023-07:00BUCKWHEAT CREPES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwQGk5rijG8HMDGu3iXygHEb-5jbZnjX9i3gce257WrNH2WOKRgiNiEW-Pm5f7bUBr5fdY2eKrZpgmYVFjfNqkygqQ-xg47EaeXH2nJUHokTOc3kwl4joNs3FyhtKrKM70zdcwOeN1H3Dr/s678/BUCKWHEAT+CREPES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="buckwheat crepes buckwheat crepes french buckwheat crepes recipe" border="0" data-original-height="678" data-original-width="452" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwQGk5rijG8HMDGu3iXygHEb-5jbZnjX9i3gce257WrNH2WOKRgiNiEW-Pm5f7bUBr5fdY2eKrZpgmYVFjfNqkygqQ-xg47EaeXH2nJUHokTOc3kwl4joNs3FyhtKrKM70zdcwOeN1H3Dr/s16000/BUCKWHEAT+CREPES.jpg" title="BUCKWHEAT CREPES" /></a></div><p dir="ltr" style="text-align: left;">Did you know that there is a basic standard ratio for ingredients to make perfect crepes every single time? I didn’t either until this week when I stumbled upon it and was amazed that I had never heard about it before.</p>
<p dir="ltr" style="text-align: left;">You’ll need digital scales to make this work (I tried on the manual ones and it was a flop because they are not accurate enough).</p>
<p dir="ltr" style="text-align: left;">I like to just use one crepe, then spread out the toppings all over it (berries, fruit, choc sauce etc) and then roll it up like a wrap, tuck in the bottom and eat it with my hands. The best! You could also use it a gluten free wrap for savoury food like chicken and salad. Yum!</p>
<p dir="ltr" style="text-align: left;">They also keep well in the fridge and you can use them the next day.</p>
<h4 dir="ltr" style="text-align: left;">Details</h4>
<p dir="ltr" style="text-align: left;">15 mins total (prep and cooking time), makes about 5 crepes which could serve up to 5 people depending on how you use them</p>
<div class="text_exposed_show" dir="ltr" style="text-align: left;">
<h4>Ingredients</h4>
<p>2 parts egg</p>
<p>2 parts liquid</p>
<p>1 part flour</p>
<h4>Method</h4>
<ol>
<li>Place a mixing bowl on the scales and ensure it is at ‘0’ weight (use the Tare button)</li>
<li>Then crack two eggs into the bowl and note the weight (in metric, this is usually about 100g for 2 x standard 50g size eggs)</li>
<li>Then take the scales back to ‘0’ then add almond milk or water (or whatever liquid you prefer) into the bowl to the same weight as the eggs (e.g. 100g of water)</li>
<li>Take the scales back to ‘0’ and add half of the egg weight in buckwheat flour (e.g. 50g of flour)</li>
<li>Take the bowl off the scales and whisk the mixture until smooth</li>
<li>Heat a non-stick pan on medium</li>
<li>Then pour the mix in quickly and swirl it around the pan so that it covers almost the whole base</li>
<li>Once it starts to lift at the sides or seems to have cooked through, then turn</li>
<li>Cook for less time on the side and lift the side to check if needed</li></ol></div>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-23662223216328691192021-05-15T15:14:00.004-07:002021-08-22T17:05:46.179-07:00SALTED CHOCOLATE TAHINI SAUCE<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS22JwV5ERm9EKfQw9hk9q7NGl4SZ5WkHYgYSPG6Fa6kU0b8EulNdwn-oDe2YxQQUJ-eMCCs0CDhO48Pkx6NFtIiBb4vIYfMo8_otUTBSVuNIYlYGc1YYXkfr2xAXHo_JiMQN82aOud0AY/s579/SALTED+CHOCOLATE+TAHINI+SAUCE.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="salted chocolate chip tahini cookies recipe" border="0" data-original-height="579" data-original-width="529" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgS22JwV5ERm9EKfQw9hk9q7NGl4SZ5WkHYgYSPG6Fa6kU0b8EulNdwn-oDe2YxQQUJ-eMCCs0CDhO48Pkx6NFtIiBb4vIYfMo8_otUTBSVuNIYlYGc1YYXkfr2xAXHo_JiMQN82aOud0AY/s16000/SALTED+CHOCOLATE+TAHINI+SAUCE.jpg" title="SALTED CHOCOLATE TAHINI SAUCE" /></a></div><p dir="ltr" style="text-align: left;">I’m not a big fan of tahini on its own, but I do love it mixed with other ingredients as a salad dressing and it also works super well as a sweet topping for pancakes! This quantity will serve one or two depending on how much you love it!</p>
<h4 dir="ltr" style="text-align: left;">INGREDIENTS</h4>
<p dir="ltr" style="text-align: left;">1 tablespoon tahini</p>
<p dir="ltr" style="text-align: left;">1 tablespoon water</p>
<p dir="ltr" style="text-align: left;">2 teaspoons cacao</p>
<p dir="ltr" style="text-align: left;">2 teaspoons maple syrup</p>
<p dir="ltr" style="text-align: left;">Sprinkle of salt (this is a must!)</p>
<h4 dir="ltr" style="text-align: left;">METHOD</h4>
<p dir="ltr" style="text-align: left;">Just put the ingredients in a cup and mix with a spoon.</p>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0tag:blogger.com,1999:blog-4988867691780140160.post-72111296896419640452021-05-15T15:04:00.001-07:002021-08-22T17:06:48.023-07:00MATCHA BUCKWHEAT PANCAKES<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDKsUJPi_KJv-_N-sGUhORKi2RT8EKhuHWhHdujRxB1GJvJLg0uMP8bdlktY3eIDfyq6kXXsqstfPVWbkJVmV7xyDFtTZrQ2YEAJhHwyYtVRYENfgvG1__L4-ZcBaT9YGpRrGO0vdU7s1/s678/MATCHA+BUCKWHEAT+PANCAKES.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img alt="matcha buckwheat pancakes" border="0" data-original-height="678" data-original-width="452" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhLDKsUJPi_KJv-_N-sGUhORKi2RT8EKhuHWhHdujRxB1GJvJLg0uMP8bdlktY3eIDfyq6kXXsqstfPVWbkJVmV7xyDFtTZrQ2YEAJhHwyYtVRYENfgvG1__L4-ZcBaT9YGpRrGO0vdU7s1/s16000/MATCHA+BUCKWHEAT+PANCAKES.jpg" title="MATCHA BUCKWHEAT PANCAKES" /></a></div><p dir="ltr" style="text-align: left;">I’ve been drinking green tea daily since living in China in 2019/20 where I quickly became immersed in the culture of tea drinking. Whilst green tea does contain caffeine it does not have the same effect as coffee (jitter free!) and I find that it does not upset my digestive system.</p>
<p dir="ltr" style="text-align: left;">Matcha Green Tea is the powdered form of green tea and there are different grades. The better quality grade is for drinking and will be bright green and a lower grade will be a dull dark green. I use the higher grade for everything but that’s just because I have an acquired taste!</p>
<p dir="ltr" style="text-align: left;">The benefit of Matcha over normal green tea leaves is that you actually ingest the entire leaf which means a higher dose of nutrients.</p>
<p dir="ltr" style="text-align: left;">Now when you add a teaspoon of Matcha powder to your pancake mix, you are getting a Matcha Latte and meal in one. Timesaver or what!</p>
<h4 dir="ltr" style="text-align: left;">Details</h4>
<p dir="ltr" style="text-align: left;">15 mins total (prep and cooking time), serves 1 or 2</p>
<div class="text_exposed_show" dir="ltr" style="text-align: left;">
<h4>Ingredients</h4>
<p>1 banana</p>
<p>1/2 cup buckwheat flour</p>
<p>1/2 cup + 1 tablespoon almond milk</p>
<p>1 teaspoon Matcha Green Tea</p>
<p>Maple syrup to taste (if required)</p>
<h4>Method</h4>
<ol>
<li>Mash the banana with a fork</li>
<li>Whisk or use the fork to mix in the other ingredients</li>
<li>Pour or spoon palm size (or smaller) amounts into a non-stick pan on low to medium heat</li>
<li>Turn when bubbles form/slightly cooked around the outside</li>
<li>Top with fresh fruit and enjoy your pancakes and latte in one!</li></ol></div>Pancakeshttp://www.blogger.com/profile/09208724107410568718noreply@blogger.com0